Mary Ruddick Nutritionist and the Blue Zone Myth - Part 2

Mary Ruddick is a nutritionist based in Athens Greece.
She researches traditional and indigenous societies, with a focus on the blue zone areas of the world and exposes the shenanigans in the nutritional field in regards to these societies.

[shelly]

Mary is so delightful. Fantastic chat. Thanks Harry and Mary.

[johnjustice]

I really enjoyed your interview with yourself.
Apparently, there was a woman there, who interrupted you for about five minutes. With the exception of that distraction, your interview of yourself was great!

[dr.gstreadmilltechnician]

What a wonderful conversation. Really lovely and knowledgeable lady with a great personality and view on nutrition.

[carolynbell]

I’ve been inspired by Mary and your interviews to tweak my animal based diet to bring more of Greece into our meals.

We used to live in the vicinity of Tarpon Springs, a Greek village on the west coast of Florida. So easy to get ingredients, meals out, culture, etc.

We’ve moved more south so I’ll do my best.

[MrAlex]

Roy, I like these interviews. Keep it up.

[dr.fullofrawmeatkristina]

Loved the interview! Great information.

[Bowerbird.]

I must add the Delphi region onto my list, I'd love to check out the mushrooms 😁

[lemilemi]

Thanks H for introducing me to this world

[takeoffyourblinkers]

Rock on Roy, with these Interviews 😁😎

[thelatinvikingcarnivore]

So what it is said for nutricionist in books about carbs, vegetables an vitamins is not true eather?

[angelapearce]

Greeks grow rocks? ? ? 🤣More great comprehensive nutrition info. Anyone with interest should find time to listen to this channel. Marvellous guest.

[DomDeDom]

Oh oh Harry prefers goat's milk to cow's milk!!! Who knew???