Nutrition : How to Maintain a Healthy Diet During Pregnancy

To maintain a healthy diet during pregnancy, remember you only need about 500 more calories than normal and you want to stick to healthy foods. Keep your healthy eating habits while being pregnant with advice from a licensed and registered dietitian and nutritionist in this free video on dieting.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Proper nutrition and dieting is essential to keeping in great shape and maintaining your health. Discover these diet and nutrition tips from a licensed and registered dietitian and nutritionist in this free video series on nutrition.