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9 Signs of Nutrient Deficiency | Solutions to Weird Signs of Nutrient Deficiency
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9 Weird Signs of Nutrient Deficiency
Do you know that your body can give you some signals when you’re lacking essential vitamins and minerals? Some of these signs are easily neglected and might even be seen as weird. In this video, I shared 9 important signs of nutrient deficiencies.
00:00 Introduction
00:26 Craving ice
00:50 Spoon-shaped nails
01:21 White-spotted nails
01:36 Burning Sensation in your mouth
02:05 Numbness or tingling sensation in your hands and feet
02:14 Waking up with leg Cramps
02:33 Cracks at the Corners of your mouth
03:04 Hair loss and thinning eyebrows
03:27 Bright red tongue
To learn more about nutrient deficiencies, you might also want to see these videos👇🏾
Dangers of Vitamin B12 Deficiency | Vitamin B12 Deficiency Symptoms
Causes of Vitamin B12 Deficiency You Never Knew
Vitamin B2 (Riboflavin) Deficiency | Sources of Vitamin B2
How to Improve Iron Levels | Top Iron-Rich Foods for Anemia
DISCLAIMER
Nutrition with NOP is owned by a registered dietitian nutritionist Nwamako Ogechi Patricia, RDN. All information shared by her is only for education purposes and not to be used to self-diagnose or self-treat any disease condition. Health and dietary management are individualised. Therefore, you should not use this video as a personalized recommendation or as a substitute for professional advice. You should consult your qualified healthcare provider for your unique health needs and before changing anything in your nutrition/dietary regimen.
There is no dietitian-patient relationship between you and Nwamako Ogechi Patricia, RDN on this platform. A professional-client relationship is only formed after she has entered into a professional agreement with you.
Don't forget to subscribe to this channel and click the notification bell so you don't miss out on nutrition tips to stay healthy.
#NutrientDeficiency #VitaminDeficiency #MineralDeficiency #Vitamins #Minerals #NutritionWithNOP #NwamakoOgechiPatricia
Do you know that your body can give you some signals when you’re lacking essential vitamins and minerals? Some of these signs are easily neglected and might even be seen as weird. In this video, I shared 9 important signs of nutrient deficiencies.
00:00 Introduction
00:26 Craving ice
00:50 Spoon-shaped nails
01:21 White-spotted nails
01:36 Burning Sensation in your mouth
02:05 Numbness or tingling sensation in your hands and feet
02:14 Waking up with leg Cramps
02:33 Cracks at the Corners of your mouth
03:04 Hair loss and thinning eyebrows
03:27 Bright red tongue
To learn more about nutrient deficiencies, you might also want to see these videos👇🏾
Dangers of Vitamin B12 Deficiency | Vitamin B12 Deficiency Symptoms
Causes of Vitamin B12 Deficiency You Never Knew
Vitamin B2 (Riboflavin) Deficiency | Sources of Vitamin B2
How to Improve Iron Levels | Top Iron-Rich Foods for Anemia
DISCLAIMER
Nutrition with NOP is owned by a registered dietitian nutritionist Nwamako Ogechi Patricia, RDN. All information shared by her is only for education purposes and not to be used to self-diagnose or self-treat any disease condition. Health and dietary management are individualised. Therefore, you should not use this video as a personalized recommendation or as a substitute for professional advice. You should consult your qualified healthcare provider for your unique health needs and before changing anything in your nutrition/dietary regimen.
There is no dietitian-patient relationship between you and Nwamako Ogechi Patricia, RDN on this platform. A professional-client relationship is only formed after she has entered into a professional agreement with you.
Don't forget to subscribe to this channel and click the notification bell so you don't miss out on nutrition tips to stay healthy.
#NutrientDeficiency #VitaminDeficiency #MineralDeficiency #Vitamins #Minerals #NutritionWithNOP #NwamakoOgechiPatricia
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