10 Warning Signs Your Body Is Deficient in Nutrients

There are several warning signs your body is deficient in nutrients. If you notice any of these symptoms, it's time to closely examine your diet. In some cases, you may even need to take supplements to ensure your body has the vital nutrients it requires for optimum physical and mental health.

Vitamin deficiencies and even mineral deficiencies are quite common these days, mainly due to unhealthy diet and poor lifestyle choices. However, a nutritional deficiency can also be caused by inadequate absorption or an increased requirement that is not met.

So be sure to watch this video to learn more about the common body signs your body is deficient in nutrients so that you can address them properly.

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[scrapironfish]

Sad part is, cost. Many of us can barely afford ramen noodles in this economy of inflation where a small grocery basket, not a cart, a grocery basket, can be $80.

[susanneschmidtcruz]

I have been taking vitamins for the past 50 plus years. I'm in pretty good shape except for some dry skin which is cold weather related. Another excellent video Brainy Dose.

[nenitakanhai]

Very informative video! Thank you so much for sharing🙏.

[sarahhurst]

Appreciate the useful intel in this video!🔥💜🌍

[randlejackson]

Thank you for caring and sharing this priceless information!

[saidsaid]

Thank you for give us very healthy information. God bless you

[Legarush]

4:10 Muscle Cramps; now that’s some tough situation right there. Many struggle with it but barely talk about it

[misshazelbay]

Is there an all in one vitamins/minerals to take once a day? I cannot afford all these separately please... Thank you so much 👍

[nevercatnorcradle]

I. can't. absorb. ANYTHING. I can't eat. Vitamins don't work. Waking. Massage... What do I do :(

[NickkaDUB]

The voice sounds very condescending.
Plus it’s borderline sounding like the girls who make everything sound like they’re asking a question.
Sounds like a snobby kid acting like a know it all after just reading the info for himself and acting like you should know all this.
Totally distracted me from retaining anything.