The Psychology of Self-Sabotage // Are You Self-Sabotaging Your Own Success?

The Psychology of Self-Sabotage // Are You Self-Sabotaging Your Own Success?

1. Are you doing it? ~ Types of self-sabotage
- Procrastination
- Emotional Dodgeball
- Inertia

2. Why you do it? ~ A few common reasons
- Cognitive Dissonance
- Control
- Familiarity & Fear
- Unworthy

3. How to stop? ~ Communication with your subconscious mind

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[elag]

I've never commented on a youtube video before, but watching this video really changed something in me and I had to comment. Thank you so much for making this video. I finally understand why I'm struggling with procrastination. I thought it was me just being "lazy" but the facts you stated in this video could now actually change my life. Thank you once again, I hope to see a series on this topic as I believe it would help people like me get through their life. I also appreciate the effort you put into these videos, whatever you're doing is affecting people's lives in a positive way. <3

[skaylarjon]

Yes because i realized i found myself subconsciously repressing my productive thoughts and purposely putting limits to my thoughts by saying that no matter what, in the end i can't understand more than that and the bare minimum is the only thing i can get from it.
I've lost so many chances of learning more from a lecture because of my destructive thoughts, because of my low self esteem and anxiety from asking questions or daring to learn more, i purposely confuse myself when it gets too easy, thinking i can't get it right straight up, and i deny my potential by saying that I'm just lucky to get the right answer, and that ppl might think I'm cheating.
It's because I've been emotionally abused and got my thoughts and feelings invalidated for so long that i don't even know what's right and what's wrong, i just don't know how to function properly anymore, or i am but not in the same way as everyone else.

[otaborgift]

"make necessary sacrifices to have that successful future that you want."😘😘

[dannichoi]

Great video!!! I am constantly self sabotaging myself. I have been doing it since a child and I am almost 30 am still having this issue.

[Prernaxx]

I self sabotage to free my self from the burden of expectations and perfectionism. I just feel like I’m too weak to keep fighting for a better life when I have a comfortable one

[aditipaul]

You are an angel. I have been self-sabotaging my success for so long that it has almost become second nature to me. Thank you so much for this video. It was an eye- opener.

[kotkotak]

Thanks please do more of those videos about sabotaging oneself this is exactly my problem I'm destroying myself my subconscious is always making me fear work because I experienced failure before and it affected me deeply, now I just can't bring myself to even study, to even try ... Your videos are really helpful and I'm having trouble finding anyone who actually addresses the issue as effectively as you do .

[AniruddhaAdhikary]

I was about to drop out of this semester for intentionally falling behind. After watching your video, I studied hard to catch up and started attending classes today after a month of absence. Thank you so much for this video. Please keep up your great work :)

[hyperbolemasterkerry]

Terrific points that were well-made. You have to both recognize and acknowledge that you're doing the self sabotage.

[naomiwilson]

i absolutely admire you so much. what a beautiful, intelligent young woman. very motivating and down to earth. i hope to meet you one day Ana 🌏 love from Trinidad.

[Wydaddicted]

I still cannot understand why there's a dislike on that video I mean c'mon

[shuhengwang]

After watching I found that I am self-Sabotaging every time when I have difficulty on something. (my father keeps telling me about it since I was 13, but I never believe on him 😅）Really need a change for myself. Thank you, Ana! 😘

[mariajesuspero]

Thank you for this video! It is amazing!

[along]

Girl! I just started watching your videos a few days ago! Sheesh you're awesome! Thanks so much for the amazing content!

[beingthebestemmaicanbe]

WOW this hit hard! Spot on. Exactly what I needed to hear. Thank you for making this video!!

[ritikamishra]

The series you mentioned at the end of this video is a brilliant idea! Please embark upon that!

[qwcxxhz]

You're awesome.definitely looking forward to more videos on subconscious mind.

[rustem]

Thanks a lot this video change my life right now

[Mku-JJif]

thank you so much. this video was super helpful.

[vaishali]

Best video on your channel so far... Just what i needed.. Looking fwd to more videos.. 😊