Top 5 Running Tips from Coach Diaz

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  1. Richard Diaz
  2. running injuries
  3. running
  4. spartan race
  5. hyrox
  6. ocr world championships
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Комментарии
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This video is 1 hour old and should already have half a million views. The running community needs Rich!

JStock
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stick the landing, stability, ( when contacting the ground), alter your perception, learn to flow(peace with your energy system), Run well before you run fast! thanks Coach

skykingjts
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I know there will be a lot of questions... let me just tell you straight up, the answers, ALL OF THEM are in my book! Training the Dark Side will change your life as an athlete.

diazhp
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Thank you!! Will be ordering your book this morning.

vernonbell
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Good comprehensive video Coach Rich! I’ve enjoyed your book and seeing how I can work “flow” into my workouts. It also adds a lot of fun to the workout, to feel and respond spontaneously mid-run

huntermaynard
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Nice! Tip 4 goes well with Lean Thinking.

DoutorLi
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Amazing. Thank you for this video, coach

RaperLP
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Thank you Coach! Can’t wait to download your Book. May I ask you, if you had to pick and train on a treadmill. Would it be None motor or motor treadmill, Woodway curve or a Nordictrack treadmill? Thank you! ❤️👟👟🏃🏼‍♂️😎🇺🇸🙏🙏

mpd
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Coach how should i step when Im sprinting?

alfredocamarillo
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hey coach, I have a question for you, in which city are you located?

gustavomontoya