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Running Skills #hyroxtraining #hyrox

Learn to Run like an athlete #hyroxtraining #running #sports

Level up your running skills and crush your competition! #running #hyroxtraining

September 24, 2024

Can Crossfit athletes dominate Hyrox?

A Novel Approach to Running a Marathon with Coach Diaz

Getting Fit with Coach Diaz

An important tip for Runners

Dark Horse Flow Cycle Tutorial

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Before You Run

5 Key Strength Workouts for Runners

#spartantraining #diazhumanperformance

Crushing Hill climbs and desents for Spartan Racing Athletes

Virtual Coaching with Coach Diaz explained

The Hybrid Athlete - Conversations with 2 elite Competitors and Coach Diaz

Coach Diaz discusses fatigue in HYROX competitions

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Functional Fitness Testing

Hyrox Heat Stress Testing

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The Secret Lab #hyrox

Over Speed Training for Runners

#hyrox #running