THE SECRET TO BIGGER BICEPS #gymtips #gym

[SergioHernandez-lewp]

His forearms are an entire new set of biceps....it's absolutely superhuman

[modriczero]

phil do more tips videos like this and workout footage too will be good💪

[whitecrane]

What’s up Phil?! Glad to see ya still looking great! Keep it up!! You’re only about a year older than me and I’m just beginning to peak in my bodybuilding best shape now since last year of Jay Cutler’s fit for 50. Looking to get Bruce Lee zero fat within a few months and then build these muscles back up after and gonna look spectacular!

[popescugigimarius]

Thank s Champ, i need one more advice please, at age 48 i want to improve my healt.I have fragile bones what exercise i have to do, to gain some muscle!I now that i have to take creatine, enough proteine to sustain the effort, right? Thank you!🎉

[erageeks]

I still find him in a competitive state

[terrence]

Oh I’m definitely following this channel 💪🏾💪🏾

[SebastianCastellanos-dppy]

tu eres mi fisicoculturista favorito Phil! me motivaste en mi adolescencia y ahora también, no dejes de subir contenido!

[KairulTalfa]

thanks uncle phil but i want those big ginormous forearms tips next

[zalapski]

Phil just has to look at a dumbbell and his biceps are gonna grow.

[tyleradcock]

This guy was an animal man havnt had a Mr Olympia like this since he retired

[rituraj_sharma_v]

He can make a comeback any day he damn well pleases 🔥🔥🔥

[jeremiahmorris]

Keep these coming my man! You still got some size in those biceps! 💪I'll throw this movement in today's workout love hearing from the OG of the game!

[bharatlaw]

This guy can still compete in this year's Mr Olympia.

[krishnakhaund]

Nice tips Important man important tips

[robertshears]

Have no doubt about your advice champ 💪

[ashdon]

Phil please come
Back to the stage!! THE BIGGEST COMBACK EVER
STAY BLESSED pHil thanks for giving back appreciate you brother❤❤

[goncalotome]

Hey Phil, I always wanted to know what was the maximum weight you've ever lifted on the bench press, I know it's not your thing, but I love powerlifting too, in addition to bodybuilding, could you tell me what your PR is in my favorite exercise?