5 solo bjj drills

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[cotyewing]

great video it is very very helpful do these drills daily now

[Abe]

The movement at 1:44 is one of my favourites, it's also referred to as the "4 corners" or the "A-B-Cs"...as always, you rock Ken

[ddobie]

Ken,
Thanks! You really do a great job and I really appriecate your videos.

[raulnsherah]

Thnaks for this. I just started and am a heavy person, so I find it difficult to come up off the mat when I really need to in certain positions. So many of the exercises you showed are exactly where I need to get stronger.

[whgphil]

Great video, thanks a lot for this. I train Judo and my groundwork is just terrible, I think these drills will really help.

[hero]

awesome thanks for sharing cause, the past month or so i haven't been doing jiu jitsu, cause the guys i was working with have their own thing going on so it's hard to stay motivated but i think that will help doing the solo drills.

[fredcharlotte]

Thanks for the info! I'm new to this stuff so it's nice to have a few drills to work between classes. :)

[BollywoodBonanzaB]

Really useful, thank you. There's one roll though they do in my class during warmup, along with these other moves, that they call affectionately the teddybwar roll. They sit facing forward, roll to the left, roll over both shoulders, and land sitting forward again. If you know what this is called and how to do it, would really really appreciate a breakdown video! Thank you again for this :)

[paulhower]

This is a great DVD demo solo drills good for Times without a partner GREAT

[ElLotdog]

Ken, There is a gym in my office and I train with one guy at lunch. he is a blue belt, about my size and skill level. After training and rolling together for a few months now, we have become very accustomed to each others games and the training has gotten a little stale. can you suggest some two man drills we can work on? do you have a video on this?

[melariemantanona]

What's a good amount of time to spend drilling each day?

[jamesdavidboro]

I have done bjj for 2 years now and I am a child and there was only one move there what I did not know. I am 9 years old

[ddobie]

Ken,
Thanks! You really do a great job and I really appriecate your videos.