Solo Drills WOD #5 - 10 Minute BJJ / Grappling Workout!

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In this weeks episode I share five more solo drills to improve your grappling specific movement. Each drill is designed to closely mimic common movements that you will make when drilling or rolling. This weeks drills will help your turtle escapes, side control escapes, hip mobility and wrestling transitions. Go try them out!...Sam✌️

#solodrillswod #bjjsolodrills #movementforbjj

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Music 🎶 - “Throw Your Money” by Wizard
  1. Movement For BJJ
  2. bjj
  3. solo
  4. drills
  5. grappling
  6. mma
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Комментарии
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Yo, leave a comment or ask any questions!...Sam✌️

MovementForBJJ
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Great stuff--love the presentation and looking forward to adding it to my own program!

Opine
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i think your videos are the best out there...i did a search for "bjj exercises" nd your channel didn't come up for like 80 videos down man! i sub and like hope it helps, your drills are the best!

abbylay
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Grandy roll Im loving it I have question should I do more on my weaker side of doing slow to make it more intense

alexzero
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thanks for these.
not saying im super clean all the time,
but im not a fan of sweaty smelly dudes all over me.

littleoldal