BJJ Solo Drills For Beginners - 5 Essential Movements!

BJJ Solo Drills For Beginners - 5 Essential Movements!

[allblacksaint]

1st day today, fish out of water. Everything I did was tense, your movements are so fluid. Thanks for this, a great visual on how to move, very controlled!

[FloppyCheeks.]

Sit Up & butt scoot 0:49
Bridge Roll out 1:11
Belly Down Trans to Turtle 1:34
Hip Escape shrimps 2:02
Knee transitions 2:28

[becwalraven]

Thanks for this. I am looking for some solo things that I can do at home to improve my skills so this is perfect. I just started this year and I'm white belt 1 stripe so all of this is very helpful and easy to understand for a beginner.

[fuckbeingbroke]

No one covers this on youtube thank you !!!

[JXR]

Fundamentals are so essential and fun at the same time. Awesome video sir!

[MovementForBJJ]

Thanks for the upload @jiujitsutimes! If anyone has any questions or ideas, just ask!...Sam✌️

[rezgelli]

New to Jiu-Jitsu and really needed to see this as I’m finding the movement awkward compared to kickboxing, only two weeks into my journey tho and I’m eager to learn

[cotton]

Thank you this is awesome, your the man!

[rungrudeecarter]

Thank you, this would help me to improve my BJJ.

[shadowki]

Good video. Going to start these right now. Thank you for the tips and the..."proper" English! 😊 By the way, Duran Duran is my favorite rock group and UB40 is all time tops as well.

[Biker-wfdv]

Good stuff. I think that goes past just beginners every bjj grappler should know those.

[thearsenalverdict]

Sam the legend! Thank you for this one mate been waiting on this one 👌🏼👌🏼

[jaazzzzzzzzzzzz]

I’m having such a hard time getting the motion right for a couple of these -_- Gonna keep trying though

[johnrhommeraunario]

This guy's voice have put me to sleep

Great tips tho