What Makes Abdominal Muscles Grow

By managing internal abdominal pressure, the abdominal muscles stabilize the trunk, promote range of motion, and protect organs from migrating. In order to completely protect the internal organs, the four primary abdominal muscle groups must work together. Transversus Abdominis is the inner muscle layer. Rectus Abdominis is located at the front of the pelvis between the pubic bone and the ribs. The External Obliques are on each side of the rectus abdominis. The Internal Obliques flank the rectus abdominis and are located near the hip bones. #animation #muscle #workout #exercise #abdomen #shorts #abs



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[benjaminmacdonald]

The title was what makes abdominal muscles grow.... You name the four groups of muscles of the abdomen. Maybe an edit is in order.

[tiago]

I loved the part where he told me how abdominal muscles grow

[SixDigitOsu]

Clickbait title but still pretty interesting

[VcL]

Still waiting for the moment where you show me how to grow them 😅😅

[TheMaiah]

I wish my muscle system looks as clean as this illustration.

[pom]

AKA How to get blacklisted into "Dont recommend this channel"

[Meirdom]

Bro those abdominals sure look tasty 😋

[mskitler]

The guy in the video gets skinned alive to show us and the narrator didn't even tell us how the abdominal muscle grow 😭

[waterinabottle]

This has the most perfect loop wow amazing

[WhiteRanger]

The answer is they are core muscles so the stronger everything else is the stronger they get.

[Delighteditz]

Props to the guy that had to get skined for this video

Edit:OMG SO MANY LIKES TYSM

[dosikryskulbek]

Now I know how they grow, well I’m short there is layers. Well that’s all I know 🤣

[TheDailyDigestion]

I love this video!! Can you plug the pelvic floor muscles in there and explain how that works with the abdominal muscle ? Thank you so much

[novocaine]

What makes abdominal muscles grow ❌
How the abdominal muscles work ✅

[LoverIsaDayy]

Buddy started stealing so many videos that he forgot the file name for this one

[jonathanbrunner]

Strict, deep barbell squats and by far the best way to strengthen the core

[IAMVERYRACIST-bjjg]

Real answer: Any kind of ab resistance training since they're muscles like everywhere else on your body. The principle remains the same for abs.

[talhakamatwar]

Alhamdulillah.. Allah is the best of creator

[morigator]

So you grow them by putting each layer on top of each other... Not exactly the growth we were looking.

[adityasudan]

Soo basically, everyone has abs automatically, it emerges as soon as we loose all the fat around it ?!!