What Really Happens to Your Muscles During a Workout

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[YrRTRDD]

Infographics always seems to answer questions i had a day or 2 before

[bigbao]

I attest 80% of you click this video is because you can't walk normally or raise your arms after the workout.

[brandonhill]

Watching this during rest between sets of deadlifts. Light weight baby!!

[sdhubbard]

Saw this between exercises while working out.

[cocacolaforever]

26, 5.10, 240 pounds. Actively going to the gym monday-thursday for 3 hours a day. 2 days strength machines (legs and arms) 2 days just treadmill walking. On my 3ed week. Not heavily noticing a difference but am feeling healthier every day. Confidence is up. Also started eating a salad with my chikfila chicken. Not extremaly helthy but, hey, creating a whole new routine is the hardest part. Baby steps in a new direction. Wish me luck. I hope this comment helps even a little

[xen]

haven’t seen the infographics show in a long time u sound so different but love the vids😂❤

[nikhilrajrj]

hearts. Not only to the info. But the effort for making the animation

[dg]

Static stretching isnt harmful, its the main way to rehab from injuries and bad posture imbalances. However it will lessen performance if done for over 30 seconds prior to activity. Less than 30 seconds and no longterm effects to tissue length will occur. Best to do after activity.

[Grafite]

As someone who started working out daily for almost the past week I can confirm this is true

[danielhouser]

Great job There The Infographic Show need to keep up with New video 💯

[astralb.]

I recently started using a manual wheelchair and ooh boy, that's a whole workout for my arms and shoulders! I hope the extra muscle I'll be building will stop my shoulders from dislocating so often!

[cameronlott]

idk if you’ll see this or not but your videos helped me through a break up i went through late nights when i couldn’t sleep early on into the breakup i’d watch your videos to distract myself bc you made interesting content which i appreciate your hard work for i really enjoyed the “i survived 100 days in a nuclear apocalypse” that’s kinda when it happened so those videos in particular i loved and i would REALLY hope you guys make a “i survived a 100 days in a zombie apocalypse” series that would be so cool to see what kind of twist an turns you could come up with an maybe making them a lil different from normal zombies would be cool

[BlenderStudy]

Thank you for the update, The Infographics Show..!! Back in high school, there was this kid who couldn't control his gas while lifting weights. The school's weight lifters picked the right time when he was not around, and sometimes we knew he was just there by smelling the air. 🤢🤮

[LadyVee]

When I rest and wake up from sleep after a workout, my body feels like a crumpled sheet of paper.

[little.zayzay]

4:29 me trying to do the most basic exercises 😂

[NathanRoeslein]

The infographics show always has good videos and good learning and whoever makes all these videos is really smart

[andrewyerian]

When I did track and field, I would drink BCAAs (Branch Chain Amino Acids). It's a protein powder you stir into a drink. It works great after a workout.

[kal]

Was literally on google searching for this a couple min ago

[WtheredAway]

you know a sponsored segment is coming when the narrator switches to a better mic

[A.r.t.h.u.r.m.o.r.g.a.n]

Love this video you guys are the best keep it up