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10 Minute Dance Workout | TIK TOK Hits | Dance Cardio Workout
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10 Minute Dance Workout | TIK TOK Hits | Dance Cardio Workout
Welcome to my channel! I'm Ashtynn, and this is DanceFit! THANK YOU FOR BEING A PART OF THE DANCEFIT COMMUNITY!
COMMENT: Where in the world are you dancing from??
This is a 10 MINUTE TIK TOK WORKOUT | Group Fitness Dance Workout at Home - Full Body/No Equipment. Burn calories, burn fat, HIIT workout, Dance Workout at home! FUN AND EASY FOR BEGINNERS!
Today, we are going to dance to 3 pop routines! Each one will help you shake off your stress, and leave you feeling energized for the rest of the day. So grab some water, clear some space, and let’s get moving!
Whether you're a seasoned pro or a beginner to dance, this workout is perfect for everyone. It will help you not only lose weight and belly fat, but you will increase your cardio and improve your mood!
Key moments:
[0:34] Green, Green Grass by George Ezra
[3:31] FRIENDS by Anne-Marie and Marshmello
[6:57] 2 Be Loved by Lizzo
KEEP DANCING:
Turn on channel notifications by clicking the bell icon so you don't miss a workout! 🛎
FOLLOW ME:
Welcome to my channel! I'm Ashtynn, and this is DanceFit! THANK YOU FOR BEING A PART OF THE DANCEFIT COMMUNITY!
COMMENT: Where in the world are you dancing from??
This is a 10 MINUTE TIK TOK WORKOUT | Group Fitness Dance Workout at Home - Full Body/No Equipment. Burn calories, burn fat, HIIT workout, Dance Workout at home! FUN AND EASY FOR BEGINNERS!
Today, we are going to dance to 3 pop routines! Each one will help you shake off your stress, and leave you feeling energized for the rest of the day. So grab some water, clear some space, and let’s get moving!
Whether you're a seasoned pro or a beginner to dance, this workout is perfect for everyone. It will help you not only lose weight and belly fat, but you will increase your cardio and improve your mood!
Key moments:
[0:34] Green, Green Grass by George Ezra
[3:31] FRIENDS by Anne-Marie and Marshmello
[6:57] 2 Be Loved by Lizzo
KEEP DANCING:
Turn on channel notifications by clicking the bell icon so you don't miss a workout! 🛎
FOLLOW ME:
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