Gut Friendly High Protein Breakfast Oats

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An apple a day keeps the doctor away…LITERALLY.

But cooked apples? They’re like a cozy hug for your gut! Packed with gut-loving fiber and easier to digest, they’re the ultimate comfort food with benefits.

Your tummy will thank you! So for breakfast today is my protein oats with cinnamon apples 🍎 I’ve really missed making food content but I am BACK! Subscribe and follow along with my daily food diary for more delicious gut friendly/ healthy recipes that personally keep me fuller for longer 💕

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