a realistic what i eat in a day + my workout routine! - honest talk about my workouts | LIDIAVMERA

hii everyone! so happy to be catching up with you guys again in a vlog 💗 i absolutely love filming these vlogs and have many more new vlog ideas to be filming and putting out for you guys so let me know also what YOU would like to see from me!

As always, thank you from the bottom of my heart for being here and supporting me, it means the world 💫

Love you all, Lidi x

♡ MORE OF ME ♡

[x.lili.x]

Finally someone being realistic and truly healthy (Eat better NOT less!) Love it, thanks you. ❤

[frankaashley]

watching ur videos genuinely makes my day and motivates me to be healthier🥹 even ur stories and insta reels too! pls do more<333

[cambriadevries]

I’m literally obsessed with all your videos! You have helped my relationship with exercise more than you know! You have brought so much happiness to my life and I just want to thank you! I love you Lidia🫶🏻❤️

[romysv]

I wish I had this relationship with food. Another creator made videos on why petit women need to eat very little and it's messed me up ever since. I used to strugglw with a restrictive eating disorder so I'm genuinely jealous you get to be this free. Don't stop posting this sort of content, it balances it out all the other harmful ones.

[violet]

17:30 I adore couples who looked crushed on each other even after being together for a while. You and your partner are adorable ❤

[addyy.e]

i use you as my BIGGEST inspiration! i'm actually a lot like you in the sense that the gym and high intensity workouts make me tired the rest of the day, but pilates makes me feel my best and energized. thank you so much for just being on the internet. im looking forward to your summer pilates challenge!! 🤭🤭

[seremor]

I relate to what you've said at the beginning of the video SOO MUCH. My "workout " routine is so inconsistent too, but I always feel ashamed because I see all these girls having a strict plan, doing longer workouts almost everyday ... and I just can't, it gives me anxiety and I already struggle a lot.
For me is "i move my body when I feel like it", otherwise it does not last.
Also...I only enjoy movement like pilates or gentle yoga .. while everyone else seems to love weight training..
So..thank you so much!!! ❤ Hearing those words made me realise that I'm not the only one and maybe I shouldn't feel bad about that. ❤❤
Thank you to show us that there are times in our lives where not everything is perfect, and that's okk

[oryskep]

girl i missed you so so much!! idk how to explain it but your vlogs are so comforting for me, you’ve became such a safe place for me honestly… so happy to see that you’re back 💕💕 (also thank you for your honesty regarding the food you’re eating, it’s helping me a lot!)

[madameminuit]

Thank you, I love your pilates workout, but I also genuinely enjoy watching your morning/evening routines vids, as well as "What I eat in a day". The recipes are super healthy, and these vids feel very honest. Of course, you don't show everything about your life, but you're not trying to put on a façade. That's the impression I get. So, thanks again !

[ocusfel]

your videos have helped me so much in my fitness journey and i love seeing you post vlogs and take care of yourself! you’re so inspiring!!!💗💗

[Ro-ozke]

Love and am here for all your content🤍For the first time ever, I'm enjoying working out and have started to get into a routine... I feel like it's your overall low pressure, easy going vibe (with respect to working out AND eating) that makes your videos unique. THANK YOU :) 🤍

[serenaaantillon]

I absolutely love seeing your videos ! As someone who has struggled with food guilt & restriction, your food vids bring me so much comfort. Also, totally relate to the working out 3 days a week, I like to prioritize my rest & relaxation .

[Xxx-rqsw]

this was soooo wholesome to watch. More of these please <3 and you and fred and plato are the cutest!

[anemishion]

im so happy to watch your life outside the work out videos <3

[FranciscaCro]

And she's back 🤗😍💖 missed your content so much!! Please do more videos

[martagarzon]

i admire you so much. it's been a whole journey to accept my own needs and low impact workouts and slow walking is what works for me as well, which it's been hard to accept not gonna lie. it's easy to compare yourself to others when "HARD WORK" i what we are taught to do since children. thank you so much!

[masara]

Lidia please I am begging you for more content like this. I am obsessed with your vlogs!!

[ChumbiShema]

oh my gosh thank you so much Lidia, you are stunning inside and out! I really admire you!

[juliettecormier]

Such a good vibe around food and excercise! That's really helpful and inspiring 💘

[flowersndaisys]

Yesss I love this video!! 🩵💛 These videos are so comforting and inspiring for me!! Take lots of care 🫶🏻🫶🏻