a real and realistic what I eat, remember that every day is different 🫶🏼

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

In India that lunch would definitely just be our breakfast. 🙂

priyankachristinanandi
Автор

I am recovering from an eating disorder and I would say that this "super clean" eating has been one of the big causes of my problem. I know that everyone has different needs, but I assure you that with anorexia you learn something about calories and stuff like that ("something" is an understatement unfortunately) and what Anna posted is a day of meals very small and probably inadequate even for a very sedentary person (which she is not). This is absolutely not a hate message against Anna, I admire her and she is an inspiration to me, but definitely not food wise.

luce
Автор

Just your friendly reminder that it's okay to need more or less food that this woman. Everybody has different needs and it can depends on a lot of things. Don't be ashamed if you're hungry, don't be ashamed if you're not.

Take care of yourself, enjoy your food, and have a nice day ❤

sk-
Автор

Anna you inspired me soo much from working out at home, eating healthy meals i want you to know that im so grateful for you’re love to us

LanaLazarevski
Автор

You take care of yourself like a queen ❤🎉😊

גאולהחביב-וכ
Автор

So many people talking about how she doesn't eat enough but i calculate it all by meal and snack and she ate roughly 1838 calories . She's only 127 pounds 5"7 so she's already above the 1690 calories reccomonded for her weight and height. People so used to over eating now a day they think regular serving sizes are small . 3 meals and 3 snack a day is plenty of food

kitty
Автор

this is what i would eat on a weight loss diet. Y'all can't tell me you wouldn't want* more food than this to be satisfied.

minorkey
Автор

girl your realistic eat in a day is my goals😅

rebekahwillis-idhf
Автор

This is exactly how much I eat. Nothing's wrong with it. Each body is different.

jadebrugger
Автор

it’s the body check in the beginning for me

hm
Автор

Could u pls make a video on when some days are NOT like this? It would really help people understand 😊<3

itss_ash
Автор

You give so much positive vibes with your beautiful smile 😊

simrandhaliwal
Автор

I deadass forgot that egg salad sandwiches were a thing. Imma go make one

Bluebird
Автор

I feel that even if I’m having the worst day of my life I can just watch a few of your videos and it makes me feel so much better thank you❤

roselullabydolls
Автор

the comments on these videos are cleaning out the leftover toxic tumblr diet thoughts from my brain. I love to see the change. I'm not for shaming her eating but all for the awareness and context provided. It all comes from care and love! Let's keep learning together and looking out for eachother.

Eeeeehhh
Автор

I love that there are lots of carbohydrate here because i usually struggle with that. Thankyou for these balanced vidoes! ❤

marthabeales
Автор

do you have a cookbook? if not you should totally make one!!!❤ you inspire me so much and make me want to live a healthier happier lifestyle!!!💗💕💖

rosie
Автор

That popcorn was like a dollhouse size snack

wyclefohara
Автор

i was happy to watch a video of someone who eats very similarly to me until i read the comments 😭 you guys know some people genuinely like food like this right

despairdoll
Автор

I was feeling a little guilty about that pastry I ate today, thanks for the message ❤️

zofiasudomir