Will You Get Gout on the Carnivore Diet?

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Will You Get Gout on the Carnivore Diet?

In this video, Dr. Shawn Baker gives into the question of whether the carnivore diet can lead to gout. We'll discuss gout in more detail and how you can get diagnosed and what to do for it. If you're considering the carnivore diet or are already following it, this video is a must-watch if you have questions about gout.

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Quick input from someone who has and suffer from gout. Got diagnosed with gout a few years back and I get nasty flare ups. Long story short, when I was on carnivore I only had 1 flare up the first month but after 6 months on Carnivore that was the only time.

Carnivore definitely helps against gout.

StonedGuru
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Over 2 years on a meat based diet including high purine fish has brought my uric acid levels down to "normal" levels. On a plant based grain based diet my uric acid levels were sky high.

wcneathery
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gout comes from consuming a high sugar and carbohydrate diet.

legendarybroliz
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And cut out (or at least drastically down) the amount of alcohol. One of the components often associated with being overweight and tied to gout that people don't talk about.

mattl
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I am one month into carnivore, feel great, but has a gout flare up about a week in. Clearing up now, but I’m hoping it will be the last time ever. Time will tell I suppose. Not giving up.

Will
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Great video Dr. Baker! I love your deck with porch, great background! ☺️ Love wood that is stained, not painted.

I am tired of people saying carnivore causes things when they first switch to carnivore. Even if weeks in or months, it’s not carnivore causing it. ! If people have damaged their body from plant toxins and sugars from plants- depending on how toxic the plants were, how much they consumed, and how long, it takes time for the body to heal itself and work those toxins out. And reactions to your body flushing all that out can occur, but is good because once gone you are free of that mess and healing faster. They need to remember, that’s not caused by carnivore. But any health issues they had before carnivore aren’t caused by the diet either. Tired of hearing people blame it on that.

I can’t wait to see even more people switch to the human ancestral way of eating- carnivore! People- it’s not a fad diet! The vegan/ vegetarian diets are!

Thanks again Dr. Baker! I love to vent on your comment sections. ☺️🌴l love the carnivore lifestyle! Love the 47lb barbell I purchased off Amazon too! I am at around 90 lbs lifting that. And love my new kettle balls too. Taking your advice and building more muscle weight since 46, 5’7” and 122 lbs!

JennifertxCarnivore
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I have had gout attacks on Carnivore while doing IF. Fasting increases uric acid. Also, there are genetic traits for uric acid production and clearing. Agree that Gout has metabolic factors underlying, but not limited to.

kozakmuz
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I wish he would make those shirts again.

wearetheremnants
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definitely not. I went carnivore specifically to eliminate gout and I've been gout free for years now.

charleshill
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Ain't no doubt about a bout of gout.

_Solaris
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Thank God, Meditation help me out alot.

boxingful
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Right, gout is a metabolic disease, but as you said, meat can trigger an existing propensity toward gout. You said heal the body first. So how do you heal on a standard diet before getting to carnivore?

L.J.
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3 yrs carnivore and I developed eczema on my hands. I have never had eczema before. It went away after I backed off on the beef. Have you ever heard of this happening to anyone else on the carnivore diet?

MysticButterfly
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C diet is not a light switch on / off.
Complex systems in our body take time to come back on line, operating at maximum efficiency.

ajs
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Since I was a little boy I ate almost only protein. Did not like carbs and (I know its bad but) also did not like any fats. And I NEVER had gout or anything alike.

One time a biology teacher of mine who supposedly specialized in nutrition said that having two pieces of fish, a little cheese and a beer is enough to cause gout and this made me question the whole food pyramid and everything else they taught in school. Because I would eat up to 2 kg of meat or fish EVERY day. Bunch of eggs, yoghurt, kefir and stuff like that. Been eating like that up until I got to the army at age 19 and never had gout. I still did not get it, but got pretty fat and sluggish just from eating all the carb rich foods they give you. But back in the day before that I was an athlete, one of the fastest sprinters around the area and a boxer. All with a supposedly "bad diet". I still dont understand how I had so much energy without a lot of fat for fuel, but at least I did not need any carbs either.

FatManJackson
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Even our local doctors over here says that uric acid can increase due to plant based proteins that we can get from canned and processed meats. That can be destroyed by cooking them properly.

nushia
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Gout over here is common from high intake of seafood, shellfish etc.

dereknicol
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I’ve been carnivore for over 3 years, I basically just eat beef. I’ve never suffered gout in my life but I now believe I have gout, still awaiting results. Im thinking it’s because I began drinking at least 5 coffees a day and my water intake went down to only about 1 cup a day. I was never a big coffee drinker and mostly drank water all day. I put artificial sweeteners in my coffee. Im not overweight and am pretty strict with my diet, I have had occasional cheat days but very rarely. I also developed severe ibs d, lactose intolerance, food allergies, mostly to eggs. But I believe the Covid shots damaged my digestion. Any thoughts on whether it’s the artificial sweetener consumed every day and lack of water is the cause of gout as a carnivore. I literally drink nothing else but the coffee. As of tomorrow, absolutely no sweetener of any kind anymore and upping my water again. 👍😁 wish me luck.🇦🇺

jeannineeverson
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Day 4 on carnivore and after eating a big steak last night i got a flare up today 😢

defwind
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You may get some flare ups when you first start but over time they go away.

leemanwrong