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Beginners WEIGHT LOSS TIPS | 90 kgs to 53kgs | Lovedbymercybivin
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Hey everyone, today I have shared my weight loss tips which would be helpful if you're planning to lose some pounds.
I have always struggled with my weight and it became impossible after my pregnancy. I have always had knee problems and back pain because of being overweight.
It took me one year to get here and this is the HEALTHIEST I have ever been both mentally and physically.
LOVE YOUR BODY. TAKE ONE DAY AT A TIME.
Thank you everyone for all your love and support.
*************************************************
Follow me on Social Media:
Instagram @lovedbymercybivin
Disclaimer:
I am not a practiced dietician. This is purely out of my own personal experience. Please do consult a doctor before starting any diet plan.
Please don not use any photos or content without my permission.
I have always struggled with my weight and it became impossible after my pregnancy. I have always had knee problems and back pain because of being overweight.
It took me one year to get here and this is the HEALTHIEST I have ever been both mentally and physically.
LOVE YOUR BODY. TAKE ONE DAY AT A TIME.
Thank you everyone for all your love and support.
*************************************************
Follow me on Social Media:
Instagram @lovedbymercybivin
Disclaimer:
I am not a practiced dietician. This is purely out of my own personal experience. Please do consult a doctor before starting any diet plan.
Please don not use any photos or content without my permission.
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