80s Hits Dance Fitness Workout | 20 minutes | SO MUCH FUN

This dance fitness workout to some of the best hits from the 80s is 20 minutes of pure fun! Light weights used, but optional. This is part one of a full 40 minute workout.

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⚡️WHY THE STUDIO? The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more.

No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.

[MothHeart]

I have such a hard time getting myself to workout but I've had some success with dance workouts. I found your channel yesterday and holy cow!! I have not had that much fun working out in a long time all the while my whole body is working up a sweat and I hardly notice until the end! Thank you so much for such joyful workout videos!!

[Lexus]

I definitely struggled with getting the moves down but also had an absolute blast doing this one! Thanks again :)

[kaitoong]

Ive had trouble getting back into working out and decided to try this dance workout during a particularly bad and bloaty period. I had such a fun time and cried when you were speaking during the last song. I must've really needed that release, thank you and i cant wait to try your other videos tomorrow! ❤

[conniemallory]

ah found this one again! have a great day! 😍

[THESTUDIOBYJAMIEKINKEADE]

Hey everyone! Ahhhh! We had so much fun doing this one! What kind of a workout do you want to see next?

[birb]

Your nieces were fantastic! Such a fun morning workout. Thank you so much, Jamie!!

[ashcookiesfitnessmore]

I LOVED this workout! So fun and amazing for the whole family! I got my groove on and everything! I love your workouts so much they mean the world to me! You're the reason why I love to dance and work out! You give me a reason and I love it! <3 I get so happy with these videos all my problems are gone and I'm stress-free! I also get super sweaty which I love! THANKS, YOU KEEP UP THE AMAZING CONTENT I LOVE YOU SO MUCH! <3

[valeriafernandezsotomayor]

uff the first song is a cover from glee and i'm living for

[juheidiheithaguilar]

Thanks for reviving the songs of my youth this way; I enjoy your workout!
😀 Just dance!!!!

[katielainedesigns]

Omg I turned this on to do a quick 15 min workout at lunch and wound up doing 3 videos 🤣🤣 I love all of this! Any late 80’s early 90’s hip hop like Run DMC, Beastie Boys, Rob Base and DJ EZ Rock would be AMAZING-TYSM ❤️

[ania]

Fantastic workout! I had so much fun and loved the music!❤

[tai-yunyu]

omg~~girls suits r absolutely gorgeous and classical

[robinmoore]

Great workout - I can't always follow the steps exactly but with your encouragement, I make it my own. Keep up the good work!

[paulmarsh]

I hope you’re not offended but I use my exercise bike to strengthen my legs, can’t do what you you do.
I hopefully will get stronger and be able to move better 😀
Your videos motivate me and for this I am so grateful to you ❤

[diyabansal]

this was so needed and energizing, absolutely love it

[Leukostrek]

Wow! The Music is Amazing in this Workout-So fun!!! Thank you 😊💃🏼🕺🏼🎸💕🔥

[luissweeny-Blueninja-]

☺️This was a fun short dance workout‼I did try to keep🆙️❕

[vanessagraziani]

Jamie you are Amazing!!! Never stop dancing, you are a great inspiration for all of us!!🥰

[estherrabinowitz]

Had a LOT of fun with this one! Had a party while learning a dance and sweating like crazy. Definitely going to come back to this video when ever I’m looking to have fun

[evezhighonlife]

You are the world’s awesomest auntie 😇 your nieces were brilliant! Thank you for making my Tuesday morning (in U.K.) that much better ❤️