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Eversion Ankle Sprain vs Inversion Ankle Sprain

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An eversion ankle sprain occurs when the foot rolls outward, causing the inner ligaments of the ankle (deltoid ligaments) to stretch or tear. This type of sprain is less common but can be more severe due to the strength of the inner ligaments. In contrast, an inversion ankle sprain happens when the foot rolls inward, damaging the outer ligaments (especially the anterior talofibular ligament). Inversion sprains are much more common and often occur during activities involving sudden changes in direction. Both types of sprains can cause pain, swelling, and difficulty walking, with treatment depending on the severity of the injury.
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#3D #feet #foot #barefoot #footcare #foothealth #footinjury #footmassage #footpain #footwear #happyfeet #healthyfeet #orthotics #podiatry
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