How to tell if your ankle is sprained

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✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰
I’m Dr. Dana Brems, also known as Foot Doc Dana. As a Doctor of Podiatric Medicine (DPM), I treat everything from trauma including broken bones, other sports injuries, foot wounds, calluses, thick or ingrown nails; you name it! Being a #doctor is a serious job, but we can have a lighthearted side too. That's why I created this channel- to make medical themed #shorts videos for fun, while also helping to answer your questions.

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→ Opinions expressed are solely my own and do not express the views or opinions of my employer.
→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

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For the people who have subscribed already
👇

LuCiFeR_duckie
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I hate the people that don’t support your channel bc it’s amazing

I.play.Roblox.
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Moral of the story. Don't fight air

moxxiestan
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When he said does this look broken i just got a text that said “Yup”

qxwaii
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I found out a few years ago that bruised blood can also travel to the feet. I had fallen in the snow and slammed my knee/shin pretty hard. a couple days later though it was my ankle that looked damaged. the er told me it was just the bruised blood (I'm sure that's not the right term) migrated to my ankles because it was the lowest point and would slowly work it's way back to the right place.

DanielleBaum
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As someone who has sprained their feet 5 times, the first time my foot swelled up to the size of roughly a golf ball. I needed to wear a brace but it simply wouldn’t fit 😭. I was in 5th grade at the time and at a friends house. My friend’s sister also had a friend over. That friend Carried me up the stairs ❤

justAmidBrunette
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Thank you for the useful information!!! You are always the best and I love your videos. Keep it up Queen ❤❤❤

panteliabolou
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I had 2 sprains and a broken ankle but never went to the doctor. And my foot is fine




But still go check it out if you have to, I got lucky

WalterHWhite
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Thanks for watching! 😊 If you like the video, *SUBSCRIBE* for more!

FootDocDana
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People who have sprained their ankle so many times without noticing
👇

_Stay_watermelon
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bro Conners funny content comes with sacrifice

the_thing_inside_your_walls
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i had a fracture on my foot and it instantly healed just for a day.

meloncat
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Nah I have bruise because of my air forces 💀💀💀

Kasad
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Ima just be honest. This person knows everything about feet

Strrollin
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Last year i had a broken ankle, it was torture to walk through the school with crutches. its super painful for my hands, and walking with the crutches uses up so much energy! the cracking sound when i fell sounded horrible, like cracking 3 knuckles at the same time.

the bruising made my foot an entire pack of skittles 💀 im talking red, green, blue and purple.

AlwaysVa
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i sprained my ankle for the first time on august 31, 2022. i then proceeded to have a vertical fracture down the center of my leftmost metasarsal on june 2nd, 2023, which was the first time i've broken something.

i couldn't walk for more than a few steps with either, but i could walk better with the fracture. i felt more like collapsing with the sprain.

with the break, it bruised both on the top and the bottom of the foot. with the sprain, it was very swollen and bruised all over. both hurt to touch.

just my insight and experiences, though!

ERRRCDE
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In October I fractured it and sprained it so when the fracture healed, it was still sprained. Worse thing is it happened 3 days before my birthday 😢 I still remember when we were playing tag and suddenly I tripped overvand invisible rock and, I. SWEAR I heard I pop and my friends came to help but I tried to get up and I fell againg and my ankle hurt so much and I was almost crying and then some random 4 graders came to help me and we went to the office but I realized I forgot my backpack so I went to go get it and I almost fell lol but then I went out and a teacher and some of my 4 grader friends saw me and helped me look and the the teacher said may be one of my class mates grabbed it for me so we went to the 5 th grade classrooms and my friend grabbed my backpack so I grabbed it and went back to the office yo wait the my mom picked me up and took me to the hospital.

I forgot to say that it was super duper swollen and bruised for a while

Sorry for making this super long😭

ChaffyTaffySlimePrincess
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He will watch where he put his foot next

JhonDot-fmms
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Tysm u helped me find out I had a fracture

TaliaKarim
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Sooo have i been walking on a fractured feet for 2 weeks when i was 7 cuz i legit didn't walk at all id just sit down all the time

marshmallow_