7 Negative Ways Narcissists Make You Feel

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Narcissists are experts at manipulating emotions, leaving you feeling confused, insecure, and emotionally drained. Here are seven negative ways they make you feel and how they respond when you try to call them out:

1. Unworthy
Narcissists constantly criticize and belittle you, making you feel like you’re never good enough. If you call them out, they may say, “You’re too sensitive, ” dismissing your feelings and shifting the blame onto you.

2. Guilty
They make you feel guilty for not meeting their endless demands, often using guilt-tripping to get their way. When confronted, they’ll respond with, “I’ve done so much for you, and this is how you repay me?”

3. Confused
Through gaslighting, they distort reality, leaving you questioning your own perceptions. When you challenge them, they’ll say, “That never happened. You’re imagining things, ” making you doubt your sanity.

4. Isolated
Narcissists often isolate you from friends and family to control you better. If you address this, they might reply, “They don’t care about you like I do, ” manipulating you into further dependence.

5. Fearful
They use threats and intimidation to control you, leaving you in constant fear of upsetting them. If you call out their behavior, they’ll likely respond with, “You’re overreacting, ” dismissing your concerns.

6. Exhausted
Constant emotional manipulation leaves you feeling drained and exhausted. When you express your fatigue, they’ll say, “You’re just lazy, ” turning your feelings of exhaustion into another fault of yours.

7. Insecure
By comparing you to others, narcissists make you feel inadequate and insecure. If you bring this up, they might say, “You’re just jealous, ” invalidating your feelings and shifting the blame back onto you.

These tactics keep you emotionally off-balance and under their control, making it hard to break free from their manipulation.

Understandingnarcissism
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Know this. You Are STRONGER than their misery❤

MrNatural
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All so true, Elizabeth. I've been called "petty, rude, disrespectful" when their obnoxious behaviour was called out while defining my personal boundaries. All they want is to keep on exploiting their victims and get away with it.

a.williams
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Narcissists accuse me of being sensitive when they want to dodge responsibility for abusing me.

alexkuieh
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Yup, they're not cheaters, we're just "jealous"!

Christine-iogq
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I did everything and it didn't matter what it was...the only things I ever remember him doing was carry out luggage, take garbage cans to curb sometimes mowed, hooked up boat ...no shopping, no taking care of our kids or me if I was ill ...and got called lazy and worthless. 😅oh..he cooked burgers on the grill and watched the kids a couple times in over 15 years. Of course managed money..so that he had control and could hide it.

dynahmaranatha
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Yes I've heard all of those sayings Elizabeth

mikesmith
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Narcissists try to gaslight me as being a manipulator.

alexkuieh
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Gd you hit the nail on the head!!!! Thank you

mercyagi
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All of the above ...
But now I'm saved by the Lord our Father Jesus Christ 🙏♥️

martinamilosevic
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My so called younger sister always say I'm the most cruel person and I'm kind by birth

ThuliNgcobo-bp
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Plz slow it down. I can’t read that fast.

bunn
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By now? Armed with this information? There is no reason to play along to get along with the narcs. Let them have it

kevinhudson