BEGINNER'S GUIDE TO VEGANISM » how to go vegan

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WHAT WE USE @ THE PUL KITCHEN (2019)

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❤ Sadia

[nhoss]

This is how you promote an idea. Instead of calling people, "killers" or "murderer" and piss them off. Thank you so much for this video. It was informative.

[mustafabaris]

I told my mom yesterday I was thinking about becoming a vegan, she started crying ... 😂😂 It just shows you how deep the misconceptions about food are ingrained in our personalities...

[oby-]

My third grade teacher told me once "Always learn to learn". I never forgot that quote.

[joshoarita]

When I told my mom I was becoming a vegan, she asked me why I said because i do not want to be part of killing animals for food, also for my health. I recommended her the Netflix show, what the health, my mom, her husband, my brother and his wife are now vegans, I approached it with love, information and even a show in case I missed something, It has being one of the best decisions I've made so far.

[KimsWorkingTitle]

This has been the most polite and encouraging video promoting an idea that I have ever seen. Thank you for the positivity, well done.

[Itdoesnttastelikechicken]

Great tips! I would also recommend staying within your comfort zone. If you are used to having tacos on Tuesday, pasta on Wednesdays, and pizzas on Fridays, for example, still do that, just find vegan versions of those dishes. You don't need to suddenly make complicated buddah bowls or buy expensive health food store ingredients. Stay within your comfort zone first and you might find the transition a little easier.

[EarthyAmy]

Finally! Someone who doesn't bash others. As a vegan myself, it's nice to see someone else using a calmer and less aggressive and negative way of promoting this lifestyle. Thank you!

[zixiong]

The moment you talked about seeing the gains to veganism rather than losses made me want to cry. Thank you. I always didn’t want to start being vegan because I loved my cream cheese, my milk, and my eggs and chicken but focusing on the benefits is so much easier than obsessing over the loss. I would love to go vegan now, thank you sadia :)

[nathanieldrew]

This is the gold standard for veganism

[TheBennychin]

This is the calmest and most welcoming vegan video I've ever seen.

[kaiglidden]

She was honestly so sweet and calm when explaining stuff, not screaming about how if you eat chicken nuggets you are the Antichrist

Edit: yo I posted this a year ago why are y’all still arguing. Just calm yo tits please

[ryleystreeter]

When I became vegan I wish I knew all this. I'm on my fourth year of veganism lifestyle but I learnt everything the hard way. Now I know I can have anything I want made vegan, and I'm not missing out on anything! It just took me a while.

[smartnj]

You are amazing. The vegan community needs more compassionate, educated, and non judgmental individuals like yourself.

[wandayanez]

Sadia, I love your philosophy that you don’t have to be vegan to increase a plant-based diet. My family is Puerto Rican and my food history we fried food and eat lot of meat. I am 61, Want to change that. I want to improve my diet and include more vegetables and fruit. You make it look so easy. I would need to buy new ingredients but I don’t mind because it looks delicious and healthy of course. I have been trying to do this transitions for years but found it very overwhelming. Your intro touched my heart . You make it feasible. You gave me hope. You made me tear over this. I feel that I can do this. And I will work slowly at it. I slowly learn new receipts and incorporate more vegetables and have the ingredients at home. Thank you for your gift. Most humble, Wanda.

[ginakennett]

I really like your approach. Not vegan yet, but choose to make changes as I can.

[TIYASHAA]

I'm 15 and i left non - veg after watching Mahabharat and Reading a little bit of Gita ❤️ Im proud im doing it and happy to lead a vegan life

[annisam.]

I'm not a vegan nor vegetarian, but since I combined a little bit plant-based diet in my daily routine, my body feels so good like it is thanking me. Thank you Sadia for inspiring me.

[anabelsama]

I went vegetarian over night and in a month I went full vegan, and no regrets so far

[ifyoucantbethebestbethewor]

I told my mom and sister I’m going vegan and they made fun of me they think I’m joking well I’m proving them wrong. 😡

[ulayawblog]

Last night I was called a hypocrite by a vegan community I joined. Been relapsing a bit because of my immune system and Im still learning the ropes of it all. Thank you, Sadia, for being THAT vegan we all need!