A Beginner's Guide to Going Vegetarian // Easy Tips: How to Become Vegetarian | Edukale

A beginner's guide to going vegetarian // easy tips for how to become vegetarian.

Since learning that I am vegetarian, a lot of you have been asking for videos on how to become vegetarian, protein for vegetarians, eating out as a vegetarian, etc. So I thought I would create a little vegetarian beginner’s guide to give you the vegetarianism basics!
I'm going to address all of the above questions + talk about what being vegetarian means, the different steps to becoming vegetarian, how to find vegetarian recipes, vegetarian pantry essentials, as well as common mistakes new vegetarians make!
Hopefully you found this beginner's guide to vegetarianism helpful!
↠ Don't forget to like this video and subscribe!
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

[Msjrdskdn]

"being vegetarian is a privilege". I instantly trust you

[hanne]

I started as a flexitarian, which means you eat vegetarian 3 days per week. That goal was easy to meet, and after a while I moved on to 5 days per week. After getting used to this, it was really to make the transition to being fully vegetarian.

[KellyCasey-hgtq]

I'm 35 and considering going vegetarian for the first time in my life. This video was really well done and super helpful...thank you!

[kathrynkrider]

I know there are vegans who are pressuring others to go vegan (like the Vegan Teacher) I do appreciate people like you for encouraging others to try. Vegetarianism/veganism. We need more people like you

[purplemonsoon]

I went vegetarian at 18 and vegan at 22. I'm 26 now and love being vegan for ethical reasons first and foremost. I also prefer vegan food and it has improved my health.

[abbeyyy]

I really appreciate you acknowledging the privilege that comes with accessing a vegetarian and vegan diet, super self aware I love it

[thelmajohn]

Totally unrelated but would you mind doing an apartment tour? Your space looks minimal and chic!

[MakeUpWitch]

Great video, Lucie! I'm a vegetarian since the age of 10. Because our school eatery didn't serve meat free meals I had to skip school lunches. I became interested in cooking and with time I became the chef in my family. Thanks to being a vegetarian I discovered numerous delicious foods and meals from all over the world and introduced them to my family. I even created new family traditions when it comes to special holiday meals (Christmas etc.) Funny thing is I've always been anemic as a child. But since the time I became vegetarian the anemia just disappeared. I also became much healthier in general.

[mcsoup]

I recently havent been able to stomach meat or even eat anything with it, my tastebuds decided to change overnight! This is very helpful

[arc]

I went vegetarian in elementary school. Had terrible cravings for meat during the first month, then suddenly my urge was gone for good. Once you go without meat for a long enough time, maybe a year, it starts to smell awful to you and the thought of eating it becomes repulsive on its own. At least, that's how it worked with me.

[paulah]

I just became vegetarian and this video has been so helpful to me. Thank-you so much. I made vegetarian chili recently and everyone loved it and it was so filling and good. No one missed the meat in fact they liked it better without meat they said it wasn't greasy.

[gafanisagood]

Hello, I have been vegetarian for 6 months now and I really enjoy the freedom of eating no meat or fish☺️. Loved the video 👍.

[Swytchoocs]

I became a lacto-ovo-vegetarian last month and I have been healthier

[cozyverbena]

Omg I've been considering going vegetarian!! Perfect timing 😍

[Lorenzo-pwdp]

Having the opportunity tu put an affiliate link but dont doing it because yourself didn't tested the product you are endorsing really speaks loud for your character, specially in the YouTube scene. Grest video!

[leeleeraine]

As a pescatarian I’m trying to go vegetarian for ethical reasons. I just don’t know where else I can get my protein so this video was so helpful thank u!💓

[Alliemeaw]

I’m almost 28, and I’ve been vegetarian for 15 years now!!! I was vegan for 3 years but had trouble maintaining it. While I feel the guilt of still using animal products, I feel my diet and lifestyle is very balanced this way. But trying to be better each day ❤🌱

[drqculaurax]

Tysm for this! I’m very new to vegetarianism, I started on August 27th and so far it’s been alright. The only difficult thing is that I’m 15 and don’t have a source of income yet so I can’t buy my own vegetarian friendly foods and when my mom makes dinner she adds meat so I haven’t been getting enough food, although she’s supportive of me being vegetarian and hopefully today or soon we’re going grocery shopping and I’ll be able to get some vegetarian friendly snacks and foods. :) Honestly I don’t really like meat that much besides like very processed meat like from fast food so switching to a no meat diet hasn’t been hard in the sense of craving meat.

[TheONEX]

Thank you for starting the way you did. You made your preface enjoyable and I appreciate mentioning vegetarianism can be a privilege and food scarcity. As a brand spanking new vegetarian of two-ish weeks I hadn't considered this.

[nhakhanh]

I'm 14 and I really want to be a vegetarian by the time I'm 15. Thank u so much for your advice<3