7 Ways To Grow Taller (no bs full guide)

How To Grow Taller in 7 steps. Trust me if you do it all correctly you will see results.

#selfimprovement #fullguide #shorts #imangadzhi #trending #selfcare #growth

[dudedude-supt]

The main things that helped me grow tall are :

- 30 minutes sun bath in the midday
- 1 litre cow milk a day (with a glass of water, kidney damage possible if you drink 100% raw or pure)
- 8-10 hours of deep sleep
- running (5 kilometres a day)

[theflev-matic]

I'm 5'7" without shoes and if I can get to 5'8" then I'll be happy so this is honestly kinda useful

[GabrielRevert]

now ppl will say in the comment section its all genetics

[.Mananya]

grow taller or create an illusion to appear taller

[words_that_inspire]

Sir you give me the best lesson in 3:21 min😊❤

[phoenix]

Me being an neet aspirant... You have to play for atleast half hour 💀💀

[musicricket.]

Hey Bro, Remember Me ?
Just a reminder you are going good !!

[spiritualjalen]

If you have a tall dad the only things I’d say do is get outside more and sleep you gotta think about how our ancestors did things would a ancient human try to find things to increase their height no they worked and slept for hours

[aanishkhan]

Man the thing is I had like hair on my private areas when I was 9-10 years old. I started growing a beard with the age of 13 and when I way 15 I almost had a full beard. Im currently 17 and 5‘9 I think im done growing. (Mom: 5‘6 Dad: 5‘9)

Ps: I have a anterior pelvic tilt

[Hasbullah-gh]

Loved this video! Will reccommend to my friends and family

[prxbh-cqlt]

I’m 16yo/m, 5’6’’, my goal is 5’10. Is it possible to grow this much?

[captain]

Nutrition is so hard because I don't buy the food and really don't have a say in what foods

[clasygmr]

Bro i just hit 19 on this July and my height is 5'8.5 maybe is any cahnces to grow i do exercise daily at night or afternoon and drink a gallon of water and healthy diet milk too plz reply 😄

[ssr]

Thank you bro, I'm 17 years old and my height is 5.6 can I grow to 6 ft taller ?

[Scypro]

You earned a new sub bro thanks for the guide 👍

[siddharthdas]

Am 5'2" at 20. Can I grow more to atleast 5'5" ? Turning 21 this coming March next year...

[howardlambo]

Bro, the only way to grow more is Limb lengthening surgery no cap

[lovestatus-sgdx]

Iam sleeping in day for 10hours instead of night will i became taller please reply

[thefitness]

I’m 16 and 5’4 and my mom is 5’4 and my dad is 5’2 can I grow taller like to 5’8

[NurislamB-xw]

My height is 5'4. Age 20. My dream is to be 5'7. But how? Please reply