3 Small Changes That Reduced 80% of My Stress | A 3-Month Experiment

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0:00 - Introduction
0:32 - The Magic Hour
4:25 - Everyday Confusion
7:23 - Let Distractions Die

#productivityhacks
#producer #productivity
#slowliving #dayinmylife
#peacefullife
#slowdown #mentalhealthawarness #mentalhealthawareness
#mindfulmorning
#startthedayright #morningrituals #morningcoffee #morningrituals #latteart #homebarista #morningvibes #coffee #暮らしのvlog #暮らし #daily #feelgood #morningmotivation #thinkpositive #mindfulness #positivethinking #staypresent
#mentalclarity #selfcare #emotionalwellness #innerpeace
#overcomingnegativity #focusonthegood #vlog #dayinthelife
  1. cheekeebo
  2. SlowLiving
  3. PeacefulLife
  4. SlowDown
  5. MindfulMornings
  6. HomeBarista
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Комментарии
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No Pancakes for Kitty lol .. Very Peaceful video thanks for sharing !!

aaronparys
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Your cat meows so much! She (or he?) sounds just like my cat. So cute ❤ I find that my stress goes away when I take time to just sit and do nothing with my cat.

erin
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C'mon give some attention to the cat 😭😂 (my cat is same)

Xsuhana
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Very peaceful and beautiful morning. Relatable thoughts.

bicycleninja
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Beautiful and simple vlog i love it, cheekeeboo keep going❤🎉

Wafaenurr
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Hello.🤓 I just found your channel and because I liked the title of your video, I am watching it. Although we are from different continents and from very different ages, I can understand completely what you mean. Of course, we can look for and try to do things the best we can, but we can not let things and the pressure for doing as many activities as possible, take control of our lives. That just causes anxiety, unhappiness and ultimately burnout.
I also wake up at 5:30 A.M. and appreciate the beginning of a new day by drinking my coffee and showering in peace, before going to work. However, I still do not go to bed at 8 P M, I do it around 9: 30. Nice video. I wish you luck in your new way of living life. Greetings from Norway.😸

paulacrestani
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Beautiful Vlog! PS: Your cat is very cute and reminds me of my cat many many years ago. His name was Ricardo. I got Ricardo around 1980, when I was 10 years old. He lived with my whole family but he and I were especially close. He died when I got married (1993). Very sad.

lpnk