Try this Full calisthenics leg workout #calisthenics #homeworkout #shorts

Calisthenics leg workouts are insanely difficult, and effective at building strong legs. Give this one a try and stay tuned for a full calisthenics leg long form video!

Are you a Budding Warrior🗡🛡eager to embark on your journey? Look no further! Dive into the depths of my Beginner Programs:

Ah, it seems you seek guidance as well. Fear not, brother, for this is the rightful place for you...

Enlist for our 1 on 1 coaching, pass the quick quiz, and witness the growth as I lend you my aid on the path to becoming a formidable Mighty Warrior!


If you are a battle-hardened Viking seeking more challenges, behold! Feast your eyes upon this worthy endeavor:

[dedankreaper_]

the neighbors below me gonna feel their roof crack and break

[KingDeadMan]

Bro is a professional upstairs neighbor. 💀

[rupchowdhury]

After doing half of these, I cannot feel my legs anymore. But, thank you. I will recover soon and get stronger than before.

[wyattthemoose]

The full thing written down is as follows
20 explosive/jump squats
20 squats
10 Explosive Lunges each leg
20 Lunges each leg
50 straight Calf raises
50 feet out Calf raises
10 close eccentric/slow squats
10 eccentric squats
10 eccentric sumo squats
30 second wall sit
30 second 1 legged wall sit each leg
5 sissy squats

[yuresko]

The dog was terrified of those powerfull jumps😂

[austinjacks]

For calf raises, full range of motion is very important so standing on the edge of a laid down book or something will help a lot.

[gmhermoso]

This man is the definition of Discipline and Perseverance, thank you for inspiring me and a lot of people

[sohampal]

Nah Baldur be training to beat Kratos..💀

[Mufireael]

Fire workout man, my legs were burning 💀🔥

[manuelmachonga]

One of the few kings that work their legs 🙌

[mranderson]

That Is A Good Workout, People Ain't Gonna Be Able To Just Start Out With Sissy Squats, That's An Advanced Move & You Need Tendon Strength For That Especially If You're Doing It At The End Of The Set..

[kyram]

Awesome! Thx for sharing! Legs are often overlooked, but I'm glad to see it's not the case for you

[abrahamclarke]

Thanks man been lifting weights lately
and was wondering how my legs gonna get buff 🦵

[belcrack]

What a good workout, really took me to the hospital, absolute fire 🔥🔥🔥🗣️🗣️🗣️

[novas]

Doing the last one gotta make the anime vibe coming up top 😂

[theiswilborg]

Hell yeah. Love the viking dog in the background ;D

[germanww]

after 20 explosive squats, my legs are jello

[anish]

Bro isn't even training to fight god's, dude is a god himself.

[GlassesByMe]

For the calf raises slow down the motion and go a bit slower, so you can have quality over quantity

[REDLIONx]

How long should we pause between the exercises? And do you only do one round or more?