Balance Exercises - 10 Minutes

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Amy from Amy's Beach Fitness leads a 10 Minute Balance Exercise Class you can do at home. Please be sure to stretch and hydrate. Please Subscribe! HD 1080p

#balance #balanceexercises #balanceworkout

#personaltrainer #fitnesstrainer #exercise #exercises #exerciseathome #homeworkout #workout #balanceexercise #womensfitness #mensfitness
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Nice balance the others were for much older people. THis one has some challenges, but I did meet them! Thank you!

joanwheeler
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Great balance workout. Thanks Amy. I'll have to work up to the last move! 😊

denise
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Please Make such more balance exercises in advance like it very much

christinapadung
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Thanks, it is now a part of my workout routine.

marklay
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I could not do the last exercise. Loved these exercises!

OffhandAgent
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Really like it! Last move is my NoWay:)

tonyhe
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Excited to try ❤ . I workout alot this past few months but i uave horrible balance. So i see little improvement. I hope this helps

Godismystrength
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Good little balance routine. Didn't do the last exercise as I have osteoporosis!

stockport
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This was a wonderful routine, Amy. Challenging, and fun! Thank you so much for it! Wish you health, peace, joy, and happiness! 😃🖐❤

abhishektodmal
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Wonderful, couldn't do the last exercise because my sternum is still recovering from open heart surgery, and I have osteoporosis.

Miz_Crankypants
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thank you so much! i couldn't find any balance improving routine and yours is exactly what i was looking for, very professional and challenging in the most positive sense. i'm definitely adding this to my workout plan ☺️

doIIsparts
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I did all of them pretty well except the last one. I could only do it for 10 seconds. I don’t care what y’all say. This is exercise! ⚖️😅

meronmountains
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Girl I’ve recently just l starting to practice this everyday and omg it’s not as easy as it looks at all! We need to get together soon. I would love to see you. I miss you.!

anaisford-wilhelm
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My school is goneim trying to figure a way to prove my education>n my school clos e di don't knoe hiw to get my transcripts

eleanorensign
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ALL GOOD UNTIL THE HEAD DO PUT AGE ON YOUR PAGE, ...

deborahfrazier
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