100 PUSH UPS A DAY FOR 7 DAYS CHALLENGE ? MY RESULTS TRANSFORMATION [HOME WORKOUT]

preview_player
Показать описание
100 PUSH UPS A DAY FOR 7 DAYS CHALLENGE ? MY RESULTS TRANSFORMATION [HOME WORKOUT]

100 push ups every day for 7 days challenge ? Here I am documenting my journey from being skinny to losing weight with just a home workout. In this program I am determined to remain consistent in order to get satisfactory results no matter how long I will keep training and continue to exercise. This home workout Program includes push day, leg day and pull day, abs following. Want to know what the results are like keep following this channel until I get the ideal body.
Thanks

MY PROGRAM
PUSH DAY
PULL DAY
LEG DAY
ABS

#pushupchallenge #bodytransformation #skinnytofit #gymmotivation #gymlife #100pushups #homeworkout #bodyweightworkout

TAGS
100 PUSH UPS FOR 7 DAYS, 100 PUSH UPS A DAY FOR 7 DAYS, PUSH UPS CHALLENGE, 100 PUSH UP, BODY TRANSFORMATION, MY JOURNEY SKINNY TO FIT, MY NATURAL BODY TRANSFORMATION, HOME WORKOUT

challenge push up 100, challenge push up 30 hari, challenge push up 100x, challenge push up tiktok, challenge push up 100 kali, challenge push up 30 day, challenge push up 30 days, challenge push up 300, 50 cent push up challenge, 100 day pushup challenge, 21 day pushup challenge, 15 day pushup challenge, 30 day pushup challenge results, 10 day pushup challenge, austin dunham push up challenge, 28 day pushup challenge, extreme push up challenge, push up challenge everyday, easy push up challenge, epic push up challenge, funny push up challenge, push up challenge female, push up challenge fail, bruce lee push up challenge, push up challenge logan paul, 1 minute push up challenge, one month push up challenge, new push up challenge, one minute push up challenge, push up challenge in public, pcb push up challenge, push up plank challenge, push up challenge prank, challenge push up song, 30 second push up challenge, push up shirt challenge, push up challenge transformation, t shirt push up challenge 50 cent, push up stand up challenge, push up and sit up challenge, guru mann v push up challenge 2020, viral challenge push up,bv push ups challenge, 4 week push up challenge, push up workout challenge, mark wahlberg push up challenge, push up challenge world record, athlean x push up challenge, 1 year push up challenge, jordan yeoh push up challenge, trae young push up challenge, 1 000 push up challenge, challenge push up 1 month, 10 push up challenge, 1 hour push up challenge, 1 month push up challenge, 1 hand push up challenge, 1 month challenge push ups, 1 arm push up challenge, push up challenge 1 week, 22 pushup challenge, 25 push up challenge, 20 push up challenge, push up challenge 2020, 2 minute push up challenge, 25 day pushup challenge, 2 week push up challenge, 2 month push up challenge, push up 100 kali setiap hari, push up 100 kali sehari, push up 100 kali 1 bulan, push up 100 kali 30 hari, push up 100 kali seminggu, push up 100 kali per hari, push up 100 kali tiap hari, cara push up 100 kali sehari, cara push up 100 kali, challenge push up 100 kali, push up 100 kali dalam sebulan, efek push up 100 kali sehari, hasil push up 100 kali sehari, anak kecil push up 100 kali, latihan push up 100 kali, manfaat push up 100 kali sehari, orang push up 100 kali, tni push up 100 kali, tentara push up 100 kali, tips push up 100 kali
Рекомендации по теме
Комментарии
Автор

Your pushup form is PERFECT. Keep it up until you’re doing 100 without rest.

frecklemouth
Автор

I SO PROGRESS!! IM STARTING RIGHT NOW BECAUSE OF YOU..THANK YOUUUU SOO MUCHH

MatthewVAllan
Автор

I can see a little improvement even it's just a 1 week exercise.

makmak_
Автор

Now 500 a day then elbow to knee 500 a day of them to hit lower and upper abbs and obliques then you will be a beast

Gingerbro-
Автор

Im 10 years old and im doing 150 to 200 pushups, situps, and lunges for the rest of my life so i can and will stay in shape and im at day 5

PedroRaccoonPR
Автор

I am challenge to myself for 100 push up for 30 day 🎉🎉🎉

Ranveer-singh-baghel
Автор

Keliatan ada perubahan kok bang, tapi cuma sedikit.. ya wajar, cuma 7 hari. 👍🏼 lanjutkan terus

erik_salman
Автор

Push up nya langdung atau d bagi bnh klo gw siang sore malem bisa gk?

vinonamja
Автор

Lanjutkeun bro, boleh buat konten tapi disiplin jangan melempem!

putrafathan
Автор

"Hey everyone! If you're looking for some serious fitness inspiration and a challenge that will leave you feeling pumped, check out my latest video where I tackle the 100 push-up daily challenge. Trust me, you won't want to miss it! 💪"

PullupSpammer