SHOULD YOU DO PUSH-UPS DAILY FOR MUSCLE HYPERTROPHY || #shorts

[gauravdwivedi]

Koi problem nhi hai daily push-ups me
Mai 3 years se kr rha hu
Koi bhi chiz limit m karoge to Koi problem nhi

[Luciferx]

He is right this for Bodybuilders not for phelwaan and general fitness

[BuntyPanchal-oyuy]

But boxer like mike tyson do daily like 400 push up 500 squads

[ROBINHOOD-wksz]

Technically daily push ups is quit good
But his point is absolutely correct too
When we do any workout by our body our any kind of muscle exer. Our body damaged muscle and then repair

Then it needs some time to repair by itself ❤

[firozahmed]

same, no problem in doing pushups,
pushups is the best exercise, it trains the whole upper body😂

[gtlntyt]

Pushups achi exercize hai daily kr sakte hain gym wale bande ko kaha jata hai k roz dofferent muscle pr work kre....

[SANATANI_BOY]

main daily push ups karta hu vii 😎😎💪💪💪🕉🕉 don't worry

[Hindutva]

Very good information bro, you such a gem

[VikashSarthi-txwy]

Bhai 24 ghante h to rest nahi karega kya jo pushup karta hai roj.

[avinashchavan]

Apart from telling what should be rest between two pushup session ? you covered everything .

[rishabhmishra]

Mere shoulder, wrist ke lg gye daily 100 pushup krke, ab break krke krta hun now everything is fine.

[RS-dgkh]

Sir please make review video on
As it as pea protein isolate
I think this product is value for money protein for budgeted customers

[seathe.]

Tu chahta hi nahi hamari achi body bn paaye 😂😅

[abdullahejaz]

Bro all of you can do daily, , , just keep in mind to also do Some pull moments along with it like pullups or rows, , , and don't do pushups till failure rep if you are doing daily, ,,you can reach to 2 3 reps before failure, , STAY HARD ❤️🔥

[nw]

As other commentators said, it's about adaptation. If a person can do 50 max then doing 30-35 is won't affect anything. For wrist one can use push up bar

[prasenjitgogoi]

Please make a video on five cheapest raw whey protein

[nationfirst]

FOR CHEST❤ use deficit push up (gironda push-ups )or gymnastics ring push up all engel add school bag for extra weight
FOR BACK ring pullups with extra bag weight lll vertical pull __ horizontal
pull
FOR LEG squat with pipe and
( 20litter bucket =sand 26kg)

[jatingupta]

I've been doing pushups daily for 3 months now and my chest has built a lot of muscle and I've never experienced any kind of wrist pain in thr long run.
Also my triceps are much more defined now
In the first few days there was some pain but it got away

[shlokpanchalpowerlifter]

please make a video on ammonia smelling salts are safe... ?

[karan]

Thanks for the information
I myself faced the same issue