10 Bad Habits That Will Ruin Your Life

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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Do you have habits that aren’t doing you any favors? You’re not alone. Many people have habits that seem innocent, but can actually be extremely harmful in the long run if they aren’t adjusted or eliminated altogether. Sometimes, it’s easy to identify these bad habits and work to change them – like quitting smoking, cutting back on alcohol consumption, or taking your vitamins every day. But there are other bad habits that sneak into our lives so quietly we don’t even notice how much they affect us until it’s too late. here are 10 bad habits that can ruin your life keep watching video to find out. Let's get started

#Meeia #habits

[gusmonster]

Doing the same thing every day - sure tell your employer you don't want to do your JOB.

Not getting enough sleep
Doing the same thing every day
Lack of self awareness
Not exercising
Having a negative outlook
Eating processed foods
Skipping breakfast
Complaining without taking action
Being unhappy for others successes
Moping/wallowing in self pity

Some people like routines (doing the same thing every day), some people skip breakfast, people eat processed foods and all of those folks are happy in their lives and don't have health issues. Most of these are rather subjective. All of us having pity parties once in awhile - it's natural when things go awry. It's being able to have it, be done with it and moving on that makes the difference.

[saltlifegull]

WOW! I'm on it, thanks so much!!

[anaymousjohn]

Meeting crazy people on site bringing around my kids doing stuff I know something gonna happen to me I can sense it

[farhiafarah]

Verry differenst yhings plenty.milk fanta halaal and moreee.families

[farhiafarah]

Adults.momentdeveloped but family saabiriin