10 Bad Habits That Will RUIN Your Day! *do this instead*

10 Bad Habits That Will RUIN Your Day! *do this instead* For links to everything mentioned or shown in this video, click SHOW MORE! This video is NOT sponsored!!

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[samnieto]

Your “reduce your news intake” one is REAL. I just implemented this recently and I’m telling you… I’m more patient, more engaged in my life, happier, more at peace, etc. ♥️

[veronicabone]

I wake up around 4 every morning, slowly sip my coffee black, read my Bible, enjoy my quiet time of prayer and eat 2 to 3 eggs with toast. Perfect morning for me 😀

[sandyj]

You are SO right about just having to get adjusted to drinking your coffee black. Once you get used to it, cream and sugar don't taste good in it anymore. I agree ... takes about a month. We love your videos!

[Swierpdidilyerp]

I will absolutely not wake up at 530 on my weekend 😂 3 kids, 5 days of travel soccer, 5 days a week as a registered nurse fighting covid. I Absolutely am sleeping in on the weekend till 9 am❤️

[trishpipkins]

I love looking at my phone in the morning too. It doesn't cause me stress. I'm learning French on Duolingo and I will do a lesson while in bed. I feel accomplished and I haven't even gotten out of bed. 😁

[mariaelenamayorga]

I can’t with news as well, people tell me that I need to know what’s going on, but sadly mostly everything is awful right now.

[cristallatus]

I agree with listening to your body. I'm on a health journey and I've lost so much weight by just listening to my body. Most of the time no breakfast but if I'm hungry in the morning every now and again I'll eat breakfast... your body (not taste buds) knows what it needs

[robintaylor]

I have actually been avoiding the news MOST of the time for the past two yrs. Its so negative. I'm so happy without seeing it. The media has a bad habit of making it all sound urgent and it isn't!

[leahdelpezzo]

Seriously the cutest thing that Shea’s husband watches her videos and follows her advice. Holy crap I’m tearing up. Completely relationship goals right there 🥲🥲

[kelseysnyder]

Honestly, your 5 min suggestion has been the most life changing tip I’ve learned from you as well. ❤️

[shannon]

I needed this! Thank you! I just read an article, written by a doctor, saying that you don’t have to eat breakfast if you’re not hungry. He said to listen to your body and eat when you’re hungry. I agree 💯 with eating the whole egg. I ended up in the hospital for a month with a severe Vitamin B12 deficiency, paralyzed from my thighs to my toes, memory loss, brain fog, etc…and had to learn how to walk again and recall words with speech therapy. They gave me eggs every morning with the yolk.

[carrietaylor]

Most people need to stop obsessing over the news. It’s as if they only rely upon the mainstream media to give them information. I like to read every evening, that’s my winding down time. I’m one of those small business owners desperate for employees and I’ve been working 12 hours days to keep up with work. Reading and watching your videos has been my saving grace! 😃

[nv]

Lol. I'm actually in bed watching this. Feeling less guilty now. 🤣

[elinapolicastro]

Love this Shea!!! Have a beautiful day! 💕

[farmhauscandleco.]

I banned morning news in my house years ago! That is the last thing i need to hear before having to go work a stressful job for 12 hours.

[uchennawatson]

Yay! Finally a word of encouragement about checking our phones and skipping or having breakfast.😊 I’m incorporating all these ideas for sure. Thank you!❤️

[tresaduckworth]

I am trying a simple hack, much like your number 9. (Don’t put it down, put it away.) It takes practice but really helps with clutter and keeping surface areas clear. 😊

[chrisstaats]

I have one that helps me with daunting projects. Like cleaning the garage or sorting laundry fir a big family or going through things given to you in boxes, like when a relative dies. Don’t go into a room without doing something to make it better. I have boxes of things from my parents, they both have passed on. The boxes are in my laundry room. Every time I go in to that room you grab a handful and process it. Same as I redo my garage. At the end of a week, it is noticeable better and less depressing. At the end of a month it might be small enough to just finish it. I do this in every room. I like to think everything looks better by bedtime. I also do 10 min tidy before bed. So I sneak in an extra 15-20 min through the day with only a few min at a time.

[katesun]

Love everything!! Thank you, great video!

[cindywiemers]

Great video Shea. Loved your thoughts! Cindy 🌻💗