Why is Grip Strength So Vital? Jordan Peterson Explains!

In this short video, Dr. Jordan B. Peterson and Dr. Peter Attia discuss the importance of grip strength and why it's vital for overall health and well-being. They explain how grip strength is a predictor of mortality and how it's linked to a variety of health outcomes, including cardiovascular disease and cognitive function. They also provide tips for improving grip strength, such as using grip trainers and incorporating grip exercises into your workout routine. Don't miss this informative and eye-opening discussion on the importance of grip strength.

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[graymcgoldrick]

Interesting to hear about the more we know the likelihood possibly of future events. 😮