Why is MAGNESIUM So Important for the HUMAN BODY?

The magnesium metal is needed in high abundance in many organisms for its conductive and structural properties. Here is why this macronutrient is so important!

Full APA Citation:

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References (APA):

Al Alawi, A. M., Majoni, S. W., & Falhammar, H. (2018). Magnesium and Human Health: Perspectives and Research Directions. International Journal Of Endocrinology, 1-17. doi:10.1155/2018/9041694

Andrea, R. (2013). Changing crop magnesium concentrations: impact on human health. Plant And Soil, (1/2), 139. doi:10.1007/s11104-012-1471-5

Brown, K. P. (2013). Fluids and electrolytes. Salem Press Encyclopedia Of Science.

K., K., & U., G. (2013). Magnesium in health and disease. Plant And Soil, (1/2), 155. doi:10.1007/s11104-013-1709-x

Nutrition, Human. (2017). Funk & Wagnalls New World Encyclopedia, 1p. 1.

Yang, L., et al. (2004). Critical role of magnesium ions in DNA polymerase beta's closing and active site assembly. Journal of the American Chemical Society, 126(27), 8441-53.

Music: 'Perspectives' -Kevin Macleod

[shrama]

hey man, another great vid. way to educate the public on health...keep it up!

[eliot]

Great for sleep as well. If you don't have enough magnesium it could lead to grinding of the teeth.

[cat_woma.n]

Thank you for all this information this will help me out with my science assignment

[M_]

Thank to you for this fast and informative clip!

[jamiecee]

Been taking them again. They are suppose to help with different type of headaches too.

[luisamedina]

What type of Magnesium is best to take? Thank you!

[Mohammedanism]

good one! Keep on making videos like this ones containing more information👍👍

[fredflintstoner]

Mrs Richards: "I paid for a room with a view !"
Basil: (pointing to the lovely view) "That is Torquay, Madam ."
Mrs Richards: "It's not good enough!"
Basil: "May I ask what you were expecting to see out of a Torquay hotel bedroom window ? Sydney Opera House, perhaps? the Hanging Gardens of Babylon? Herds of wildebeest sweeping majestically past?..."
Mrs Richards: "Don't be silly! I expect to be able to see the sea!"
Basil: "You can see the sea, it's over there between the land and the sky."
Mrs Richards: "I'm not satisfied. But I shall stay. But I expect a reduction."
Basil: "Why?! Because Krakatoa's not erupting at the moment ?"

[tenmiltenmil]

December 13th Monday 2021
WOW 😯 ... thank you for this awesome video full of valuable and vital information ! New subscriber !
❤️❤️❤️👍👍👍♥️♥️♥️

[jananabawy]

Hey! I have a question, now magnesium decays to form aluminum which is very toxic. So how does this work in the human body.

[ishapai]

Thank you for the detailed information...👌🏻👌🏻

[ThaSoloist]

Are you human or robot?! I can’t tell.