This Is How To Stay Motivated!

#shorts Today I'll tell you about a fascinating study on motivation that will give you a lot of insight into what you actually have to do to pull this off. This is what I like to call The Locus Rule.

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#improvementpill #selfimprovement #motivation

[cambo]

You can’t always have motivation. That’s why determination is so important so that you can do the hard things even when you don’t want to.

[beeeeepboop]

I made my bed, I did my laundry and put it to dry, I drank 2x more than usual water- and it's only 3pm 😤✋ I GOT THIS

[Smugify]

stay disciplined dont rely on motivation

do things even when you dont feel like it

[NorthernSpartan]

Also if you fail dont get angry on yourself. Negative emotions are closely linked to demotivation and self sabotage. Just accept that everyone is different and some people have more bad days than others. Then get back on track

[tardybloomer]

dude the acknowledging of the fact that YOU changed things so you should be proud of it is what i’ve been missing. thank you for this advice.

[J-dogd]

"you should motivate yourself now"

[itsmeolivialee]

Motivation fades, but discipline turns it into a habit. 💛 Thanks for sharing! It gave me a new perspective to giving myself more power and control! I’m going to start applying this today!

[CherryNah]

Thank you, thank you, thank you...
Now I finally could put everything together and know why I have being struggling with motivation so much.

[TravisPluss]

This. I’ve noticed that the more things that I do to take care of myself, the more relief I feel when I’m focused on work. Having the time to do the things while working full time is a different story.

[DamienWilpitzEDC]

Internal locus of control = appreciate your success is a result of your effort and hard work. Repeat 🔁

[mrpopsstar]

Today I woke up super early because I had more sunlight. Thank you very much!

[Sherryxx]

Thank youuu!!! 🙏 Pure, concise, 0% BS or click bait information and actionable advice...just giving value. Thats so rare and I respect that 🙌💯

[dumbtch-lkyr]

i actually agree with this like often i don’t acknowledge that i’m doing something simple and i often go into autopilot say like brushing your teeth but i’m not planning on forgetting the times i was depressed and doing simple stuff was hard for me like making my bed, opening my curtains, brushing my teeth are all things that i can take motivation from

(i wrote this comment for myself)

[edwardsgaming]

For those still struggling with sleep. Try paradoxical intention. When you can't sleep, just stare blankly at the dark at night. Don't touch your phone even though you're bored. Do nothing and don't even worry about how important it is for you to sleep early. Your worries are what's keeping you awake.

[Antonio]

thanks for giving me tips on how to sleep better😅

[LieutenantViperPMC]

How to stay motivated : listen to bury the light from DMC 5

[SparksWisdom-zwkd]

Although I hate locust but I am loving this locus of control.

[nniivekkappo]

actually, if you finally realize your purpose and what you have to do, that you have finally figured it out, motivation natuarally comes through

[Phae]

I stay motivated by looking at Vergil.

[mal_ice.]

When u do those but still have NO motivation and literally sitting here like: *Blinks*