12 Minute Pilates Core Focused Class | Lottie Murphy Pilates

Today's class is a core focused class. I know lots of you love the other routines on my channel that focus on this area so I hope you love this one too. Remember to breathe throughout and prioritise control.

Let me know how you get on in this class and hope to see you on the mat again soon.

Disclaimer

[LottieMurphy]

I hope you love this brand new core focused Pilates routine. Make sure you breathe and control your movements throughout. For more of my classes plus full length classes and monthly guides join the virtual studio via the link below, use exclusive discount code YOUTUBE for 50% off your first month membership. www.lottiemurphypilates.com

[AthenaAtonement]

I honestly appreciate Lottie's videos so much. They are just focused on moving kindly while doing a hard pilates workout, without blasting horrible music or screaming to your ears. I wish more instructors would realize that often the motivation to move is found in gentleness and not "blackmail". Much love to you, Lottie!

[primaryforest]

Thank you for continuing to upload to YT! We all really appreciate that we can watch and follow this for free. Thank you for your generosity!

[simonaclutter]

Lottie, its always exciting when you upload a new video. I tell people about you ALL the time. I graduated to a reformer, but I always make special time for your classes. I've become deeply passionate about pilates, thanks to you. Amazing how a person can change lives from halfway across the world. Thank you a million.

[emmanuela]

Best Pilates classes! Love doing this quick routine every day!

[HPED-eqwt]

Yay always the best day when there’s a new Lottie class 😍

[cindyking]

Hi Lottie! It took me 1 month of faithfully doing your 15 or 20 minute ab routines to be able to sit up unassisted! Yay! Thank You!

[LindseyUijleman]

Thanks lottie!! Your pilates seshions are perfect for in the morning, right after waking up❤

[andreadamico]

Loved this 12 minutes Core !!! It’s fabulously paced and invigorating for every morning! Love ❤️ it xx

[doggiedodds]

Hi Lottie
Lovely to do your new YouTube class this morning b4 sea swim in Brighton, love & gratitude🦄🙏🌈

[nataliemann]

I love all your workouts
Finally something I actually look forward to doing and I feel so relaxed and strong as well

[williamweber]

Thank you for supporting my health and wellnesd

[melissamayerhofer]

such wonderful classes Lottie! Thank you so much :) Plus loving the location changes

[ClaudioAlessandri]

Absolutely Wonderful! Congratulations! God bless you!

[NTalina]

Such a quick & effective core class. Always happy to try your classes, Lottie♥️🥰. Thank you for a great workout ✨

[PilatesWorkoutsOnline]

Beautiful class Lottie, my core feels amazing after this workout!!

[tracyguenther]

I really enjoyed this. I needed something quick but effective before bed.

[bachianm]

A very nice and helpful set of exercises, smooth but not as easy as it seems at the first glance. Involves not only core but the whole body as well, which is great. Put together and performed masterfully, with fine measure. Thank you, Lottie! Keep on good work.

[lynnstevens]

I loved this routine Lottie, thank you. So energising and I fell all stretched out.

[georgevassiliou]

Thankyou Lottie great for travelling 💗👏