12 Min Full Body WALL PILATES Workout | Lose Fat!

Today we have another epic wall Pilates workout. This is a 12 min full body wall Pilates workout.

General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

[canyonlife]

Thanks so much for this video. I had a baby 2 years ago at age 46 and had a c section. This is a great workout I can do everyday. My stomach muscles are feeling stronger already!

[chosen]

Im coming back to say I feel so good! I just needed to move in the right ways for my body. This morning i feel alive again. Thank you 🙏🏽

[ThereisonlyoneGod-ygrb]

Tried your workout today and I really enjoyed it.. love the fact it’s a straight workout and no talk.. straight to it 😊

[anneh]

First time and challenging! Will be back for more. Thank you for posting ❤

[jaxmom]

I gave it a go today. I have many back and health issues. I couldn’t do everything. I am 330 pounds but this is a start. To be honest the hardest part was laying down on a hard flat surface but I a sure it did my back good. Ready to try again tomorrow.

[BellaB]

I’ve been curious about wallpilates and needed a quick workout before the day was over. This was perfect and I worked up a sweat! Thank you!

[sehajpreetkaur]

This was harder than expected but soo sooo fun. I feel so refreshed and healthy. Such quick yet effective workout.

[DarleneEnnzi]

I am so excited about this video!!! Thank you

[patriot]

Love these videos. I love that you don’t try and sell us something, there’s no talking either. Get right down to business with a super effective workout in record time.

[berumore]

So good what a workout. These moves when done against work the muscles differently. Thx

[HelenReed-wbgq]

My first go . It was very hard as the first time, but I could feel my muscles having to work in the right areas Thank you

[mariazaragoza]

Would love more wall Pilates please ❤love these videos.

[romantinecus]

Wow, I loved this workout! not to hard, not to easy. New refreshing excercises. I can feel it burn, but it is not to much that I don’t wanna do it again. Subtle music and good indications when the new move is gone start. And enough time to see the new move!! Love this

[melindawiens]

I adore this video!
I can tell it’s working my core and it just feels so good! Thank you!🙏🏼

[surinewsom]

I just started Pilates today for sure challenging. I was going in to this think I would be easier definitely intense. Thanks you for this video though this video I’m definitely going to do everyday very helpful.

[phoebelawson]

Your videos are so wonderful and you use the best music of all the instructors on YouTube ❤thank you so much ❤

[juliyakibkalo]

I've tried numerous workouts during my life, but this is the one I really enjoy ❤ Thank you! This was unexpected and so joyful!

[beatasinghpopanda]

Super video❤It's really helping when I can do all workaut with you and it's really big plus your training don't take much time but still make me sweat 😂

[lizzyneyra]

Mi first time doing wall Pilates and this is a great video to begin with. I loved your workout. Thanks for sharing 💕

[helenwright]

Thank you so much for great exercises!