12 MINUTE PILATES ABS WORKOUTS

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My loves, I have been obsessed with the new pilates workouts and wanted to share one of my favorites if you're not currently a FORM member! Use the code below to sign up for an annual subscription!
xoxo

-sc

FORM Promo code- YOUTUBE20 for 20% an annual membership
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I did this workout last week and my abs were on fire and I could feel the results instantly, safe to say I'm back for another session.!!! thank you

OrganicBaddie
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These abs exercises are lit-- Total burn!!. Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.

lucasvarley
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OMG I forgot how much I love your workouts! Thank youuu! I was just doing an upper body video from 2021 and your voice sounds so different now hahaha love you!

pauisassi
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OMG YES FINALLY! I've been waiting for a new workout for so long!! Thank you sm for posting, now I can get back to my favorite workout trainer ;)

algr
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Just did this and omg for once my core was burning so much but i was enjoy it so much too! Great workout xx

itscoral
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Wow this was harder than I thought it was going to be 🙃🙃 thank you! ☀️

kenyaprofit
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Thank you SO much for this! I was so surprised with how much this burned - my new favorite core exercise to incorporate!

AbbyJ
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I´ve been watching your videos since before pandemics and what i most admire in you is your passion for exercises. You have the motivation of someone that really understands the benefits of exercising the body and you do that in a correct way. Keep on going, Sami. I´m a runner, but i try my best too and you help a lot, tks 🤗

spectrumframer
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completely fell off taking care of myself and only recently started to get back to it. this was so hard but this is the strongest I've felt in months!

oliviajade
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My favourite ab workout. I have been doing this workout 4 times a week and it still challenges me😂💖

catherinele
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This is epic! I do your other ab workouts every second day and was missing the soreness! This had me aching the day after, absolutely brilliant! Thank you!

misscatherinehill
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Holyyyy smokes that was harder than I was anticipating. Broke a sweat by the end of it! Awesome workout!

anitamoonen
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Wow. I was strugglingggg 😂 thank you for this!! Perfect for a thanksgiving day little workout!

clarakirksey
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I haven't watched videos of you where you talk for a while. Your voice has changed so so much!

MALOsstuff
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Thank you for sharing and posting this vlog I am definitely doing this tomorrow. You should do more videos like this I enjoy them. I literally just finished my workout I will totes do this mañana!💗

haleysimpson
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I love your workouts!! Please, please, please do more of these quick ones for booty, legs etc.

Beckyhh
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WHERE is ur workout set from!! It's to die for 😌

Bogeyman
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Great advanced workout! Nice challenge

JamieTompkins-fb
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Am I trippin or does her voice sound different?

celinacanapi
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You are such a great instructor! You can feel how much you care through your voice.

juliaguarascio