Best way to do Seated Cable Row for Lats

[dawdabbs]

Justin Bieber Baby in the gym is insane💀

[msciancalepore]

Yea dude this new format is hysterical. Also, very informative on some key fundamentals. Good content. Please keep doing what you do.

[msimsimo]

You're my hero. Also. The music makes me cry

[Jc-mzoj]

Although these are great points and work well for most people, if you meet in the middle of the two examples by slightly leaning forward while going slow you really get an insane back pump

[PeterM-qxtz]

That was GREAT!! Ive been going to gyms on and off since 1984 and truth be told, NOBODY has ever explained how or why to do this exercise, I just did them because everybody else did them on ''back day''. Really good video!!

[happy-zgjr]

Thank you so much bro... I recently started going to the gym and I've being struggling with understanding the right way to do the exercises. I don't have a PT or a friend at the gym yet. My English is not really good enough to put in to words how helpful you're videos have being to me as beginner but just know that your videos on youtube have helped me more than any other person on the YouTube playform or even in irl. I am really greatful to you for that. Thanks alot man. Hope you find great success, you deserve it.

[kyokitty]

Me watching this video on the seated row machine 😂😂

[CryptoMike]

I can't help but laugh, this is hilarious, yet very helpful 😂👍

[akshay-kumar-]

Dude this is far better than all of your mute videos. No offence they were good as well.
But this is way way better

[zacky_winkle]

i’d also recommend using the two individual grips instead of a triangle bar, it helps with control

[OblGardens]

I appreciate you man!! I see your gains keep it up!!

[tylerjhart]

I have had to do this form out of necessity bc I have nerve damage in my lower back, glad there’s some positive backing

[thelotionman]

Can I translate your videos? I'm a Spanish speaker. Some translation was lost in your subtitles

[kenta]

Whenever using machines, try to focus on brain muscle connection. As in feeling the muscle u r using. This helps in actually getting to know how much stress it can handle before failure

[Carlos-yhbo]

should we have our shoulders pushed back throughout the movement with the scales touching or not?

[mrtanuarta]

Where is algo when i need it 😢

I just did my pull day a few hours ago and just saw this. Will implement it in my next pull session.

Thx Tyler!

[godexterminator]

Thanks man, I also notice that when I am near failure, I just lose control of my movement and pull the thing all the way up to the chest position

[shaymiantewhau]

I started using the stretch recently and it feels AMAZING

[estiakh]

Actually the stretching one is better if you control the speed other than swinging your back

[Acenux]

pro tip try to push your shoulders down while pulling to activate ur lats even more