10 Tips for Overcoming Social Anxiety

Do you struggle to be yourself and relax in social situations? Social anxiety may be keeping you from being able to experience the enjoyment that healthy relationship interaction can bring.

Relationship interactions are the main stage where God grows us the most, teaches us to overcome and gives us context for experiencing love. But for many, social anxiety or social phobias keeps them from being able to experience the blessing available in relationship connection.

To overcome social anxiousness in my own life, I had to utilize some very practical mindsets and action steps. But over time, I found that fear no longer had the upper hand when I learned to apply some simple tips. These are tips I have used and they are tools I share with people that I coach with.

Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.

[jenniferhamerpagt]

Hi Mark, you have very good teachings and it really helps me a lot. Maybe you can make more video's about social anxiety.
Blessings!

[jacobbowman]

This is a excellent resource for so many people

[tatyanavalencia]

Thank you this was such a blessing God bless you brother !!!

[ALC]

I am very paranoid when it comes to my workplace in the cinema, that due to making more errors than the average person, they will be complaining about my behavior and wishing that I get fired because of the many errors I made with customers and for colleagues having to take over some of my simple tasks because I cannot do it. So I messaged the manager suggesting that rather than fearing being told to leave the job, that I quit the job myself instead to make it easier for the staff there and manager.

[rodelcuaresma]

How did you overcome it? Did you meditate on bible verses and then the anxiety just went away?