Astral Projection Guided Meditation | Affirmation Technique

This Astral Projection Guided Meditation uses the affirmation technique and yoga nidra to help you unlock profound out of body experiences and astral project with ease. Listening to these affirmations as you drift off to sleep can trigger an out of body experience (OBE or OOBE) and help you explore beyond the physical world.

This astral travel guided meditation uses the yoga nidra method (also referred to as non sleep deep rest or NSDR) I learned on Ally Boothroyd's Transformational Sleep course.

Repeating affirmations is a powerful way to help you focus your thoughts and replace negative or limiting beliefs with more positive ones.

I invite to repeat these affirmations silently to yourself with as much emotion and feeling as possible. The more you can feel the intent behind the words, the more powerful they become.

Astral Projection Guided Meditation | Affirmation Technique

💫 My voice will fall away after about 20 minutes of guidance, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation is set to binaural beats and also to the sound of waves (nature sounds) in a few sections.

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GET MORE SUPPORT

👉🏻 FREE astral projection guide

👉🏻 VIDEO: 5-Steps to have an out of body experience

👉🏻 VIDEO: Most frequently asked questions about astral projection

👉🏻 VIDEO: 5 top tips for out of body experiences

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RECOMMENDED ASTRAL PROJECTION BOOKS
(When available, I use affiliate links and may earn a commission)

► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:

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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT

Playlist:

Astral Projection Guided Meditation | Resting in the Void (1.5 Hours)

Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)

How to Astral Project | Sea of Light Journey (2 hours)

Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)

Astral Projection | Walking Target Technique (2 hours)

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👋🏻 COME SAY HI!

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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#obe #astralprojection #astral

Music: Elevated State of Self

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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

Copyright ⓒ 2024 Rosalie e'Silva

[RosalieYoga]

This week’s YouTube offering is like a lullaby to your astral body… gently awakening it and inviting it on a journey beyond the physical body ✨
I'd love to know your experience with this track if you try it!

[skatopher]

A comment to feed the machine.

Thank you for the energy Rosalie

[GustavoDiazV]

@RosalieYoga, I am astral projecting with these wonderful intentions and affirmations ❤🙏

[maridiggory]

Rosalie, i am really interested in astral projection and wanted to learn some more about it. Do you have any book recomendations for me to get started with it? Thank you for this amazing meditation 🙏