HOW TO MAKE EASY VEGAN GHANAIAN BEANS STEW (RED RED) NO FISH

🌼🌼CONNECT WITH ME🌼🌼

🌼🌼 FAVOURITE VEGAN GHANAIAN RECIPES and RESOURCES🌼🌼

🌼🌼WHERE I BUY MY WEST AFRICAN INGREDIENTS🌼🌼🌼
FTC: Affiliate links will be designated with an asterisks (*)

🌼🌼 SUPPORT MY PAGE🌼🌼

[panachica]

Omg Im in heaven! I can't believe Ive found an African vegan cooking channel. Runs to grab ALL the ingredients 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

[sweetytweety]

Thank you for sharing this. I followed this to a t and let me tell you. It was so good and tasty! My neighbour came down and told me the smell was amazing!

[alexusdurden]

Everything you post makes me wish there were African restaurants by me, but there’s not, luckily you are my inspiration to bring these flavors into my home 🫶🏽

[deborahanne]

This and Jollof Rice are my next things to try making.

[frankherzer]

Greetings from Germany.Thank you for this recipe, African Empress ❤ What a nice recipe 🙏

[silascampbell]

Found you through TikTok!!! Excited to watch them all!!!

[Shakaylafelice]

These beans look so good! I’m gonna have to give these a try!!

[rachaelmatheson]

Here from your TikTok! Thank you for introducing me to your culture & content!

[oliviasfermi]

Omg, I made this tonight. And I didn't make enough. I had it with steamed sweet plantain. Yum, will definitely be a weekly staple for me. Thanks so much for sharing 😊

[maalikwilliams]

My sista, I really like this, keep doing what you doing. I also see you resides in Canada as well.

[studentofgaia]

Thank you so much for this channel! I’ve been trying to incorporate more vegan meals into my diet. Growing up Ghanaian, most meals are prepared with either fish, meat, or a lot of oil. Your channel has been giving me so many ideas! Please keep the content going 🤍✨

[CleideSilva-lmmq]

lembra muito a base da comida cotidiana daqui do Brasil! Farei com certeza!

[edmontonveganoutreach]

Very nice presentation of your dishes 🌱

[gee_emm]

I feel healthier already, just watching this!

[DizzyDior]

This looks amazing. Your voice is so soothing. 😭

[kg]

Nice video. What is the difference between this red red recipe and your original one? Thanks.

[stephanyscuracchio]

I just made it and it went wrong😂 my fault tho but I will try it again tomorrow👀

[Alina_Schmidt]

I tried this, but it turned out quite bland unfortunately. I skipped the scotch bonnet pepper (I‘m too sensitive to spicy food) and the veggie bouillon powder (I usually use my own veggie broth and didn‘t have powder). (Also I had no red palm oil, but here it was olive oil too).
What did „save it“ a little bit: I added maple syrup in the end, about 1, 5 table spoon for a quarter of the recepie.

Use all that to avoid my mistakes, I will do that too next time✨

Still thumbs up, just because I bought cloves and bay leaves for this and oh did my kitchen smell wonderful !