Do these for 6 pack ABS!

[williemilliganthethird]

Thank you for sharing brother!!! I’ll add these to my daily routine

[marcusanderson]

Salute to you Brother! I'll trying those routines! 💪🏿💪🏿💪🏿

[ThottyMcNasty]

It's crazy how many methods and new approaches you can learn on this fitness journey 💪🏾

[mpsingh]

You are a I m learning so much from you... Love from India man ✌

[marvinm]

His physique is so incredible and amazing 😊👏🏽👌🏽👍🏽💪🏽

[charleslattimore]

Soon as I Did A Few Cramped Up!! Damn I’m out of Shape!!! King 👑 you’re the INSPIRATION 💯

[vickieward-uf]

I need some help with my abds too. You make me feel good about myself. Thanks for showing it out

[franksanchez]

Yea sir!!!! Inspire to inspire! Keep motivated on motivating.

[keithd]

Don't forget, too, abs are absolutely made in the kitchen!

[alijahcordova]

You don't need to do ab workouts to see your abs calorie defecit consistent strength training and being locked in on nutrition is the way to do it

[Nigusse]

I haven't ever seen a physique like your's!

[CW-ougu]

This is GOLD!!! You shouldn’t need 10 exercises to build your core. 3-4 maximum.

[criszamora]

just a suggestion gym bro's! hehehe for a full range of motion for oblique exercise that he do there's another option for that try to do the side bridges and hold for 4s every reps and you'll be like boom🔥 really on fire when you try it will work! do at least 8-12 reps each side.

[jemandanderes]

Jude Bellingham Off season is another level

[RMS]

Starting from scratch. Ty 4 this inspiration.

[camilocardozo]

Excelente video amigo saludos desde Colombia 🇨🇴

[PrettyIce-lr]

God bless the parents that made you 😍🥰😘

[thewatcher]

Don't forget, too, absolutely are made in the kitchen! 💪🏾💯👍🏾😊

[Buck]

Motivation right here I'm going to do this

[batosi]

He's definitely amazing and blazing