10 Min Meditation for Anxiety and Stress Relief

10 Min Meditation for Anxiety and Stress Relief

Do you ever feel uneasiness or even dread over future uncertainties? Do you worry about things that might or might not happen, or feel burdened by things past? The uneasy, sweaty, apprehension of the anxiety can feel like a thick wet blanket that dampens confidence and stops you from being more YOU.

Relieve Anxiety will help you break the habit of fearful, negative thinking that squelches confidence and sucks the joy out of life. The subliminal messages recorded on this program reach deep into your subconscious mind to transform the way you think

Over 17 million people use Brain Sync, the leader in binaural beat technology.

Kelly Howell, Brain Sync founder, is the world’s leading pioneer in guided meditation and binaural beat frequency audio technology. She’s a 6-time national bestselling audio author.

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[brainsync]

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[lisaalexander]

I would like to see a transcript of the subliminal message, where might I found one?

[brainsync]

Settings, select english subtitles to see the messages.

[informationgathererM]

I'm getting opposite reacting of fear as water Sound is too fast like waves too high and picture not calming ..like a stream or soft Waves. Overwhelming