Things People With Anxiety Do That Will Shock You!

Do you have anxiety? Can you relate to any of these things?

#anxiety #shorts #anxious

[AuthenticMentalHealth]

Hello Authentic Mental Health Community❤️ Can you relate to any of these things in this video?

[JAC]

My anxiety is triggered when I'm constantly checking like when I check to see if I have done or said anything wrong.

[zoeys]

I relate to these things, completely!
I have severe anxiety and it makes you very tired all the time 🤗🤗

[laurabailey]

I'm more likely to cancel plans....

[joshi]

2 of them [seeing if I said something embarrassing and checking if I said something wrong on texts]🧠😮‍💨😰

[alessiaaaaaa]

I can relate except to the changing plans

[CStarky._.]

Why do I relate to all these things ????
Also I have watched over videos on signs of anxiety and I have a lot of similarities with them so idk if I have it or not or if I’m hit overthinking which I prob am but like Yh.

[BGibsonbox]

Or your brain working overtime thinking about every situation looking for that exit, I playout 7-15 senerios that could happen in a matter of seconds if im somewhere in public, its crippling and exhausting and you cant turn it off.

[VROZ]

Yesto all of those. I cant stand being in a crowd or public area and my mind works overtime with overthinking and Anxiety tends to cause confusion with physical health symptoms because you dont know if its real serious pain or just brought on by anxiety itself

[keyonna]

I go to a therapist for my sever anxiety and I do most of these things

[rico]

Yes!! He's back! Welcome back Charlie! I discovered this channel about a month ago and binge watched a lot of your videos. I have learned so much and hope to see more new videos from this channel soon! I also love how you reply to comments often and interact with us subscribers! I have Anxiety and I do all of these lol, so this video is very accurate! Can you maybe do a video about self harm? Cuz I feel that its also an important topic and sadly i struggle with it. :(
Love your vids and I hope you have a great rest of your day Charlie and anyone else reading this!

[warxack]

I miss your videos so much. I really need you for my anxiety and depression recovery ❤️🇵🇭

[JAC]

Glad you uploaded again, it's been 4 months since the last video.

[eca]

tbh if i'm not on the internet i'm either eplaying everything i said and done days ago and i sometimes look for the exit of anywhere when i go out with my family. I had anxiety ever since i was in 3rd grade and i still do, it sucks but i have to live with it

[kaik]

Hey Authentically mental health I don’t know if your going to read this but it would mean the world to me If you could teach me or us how to relax and clear our minds cause right now in not in the best place in life it would help me a lot thank you ❤️

[djandrews]

Mine is so bad that somedays I can't even go to work. It really sucks. I can't drive or ride in a car in the winter time .

[hendo]

I do all of these things but I don't really cancel plans with mates cuz I don't make plans anyway I am too nervous of what other people think of me

[HappySquirrelPerson]

I have really bad anxiety and I’m embarrassed to tell people when they ask and I don’t know why they ask like A lot of my friends have been asking if I have anxiety and I honestly don’t know how they know I can’t tell them tho because it’s to embarrassing for me I’m good at hiding anxiety attacks at school but sometimes I just need to sit in the bathroom stall for 5 minutes I don’t know why but that place makes my anxiety calm down I’ve also tried breathing methods and other stuff for like panic attacks but none of it works for me

[chandrikaagrawal]

Oh ! today i came to know i have anxiety issues too ..😧