Resistance Band Booty Sculpt Workout | At Home Glute Activation

Ok it's time to get that booty pumped, shaped and peachy. This 5 minute home workout is perfect for 1. Glute activation exercises for before your legs and booty workout, or 2. A quick fire home workout on its own!
If you have the time and the energy, I recommend doing a few rounds of this to really get those peachy results.
What are we waiting for... Grab your band and let's do this!

Love Lilly xx

Wearing: Lorna Jane outfit
Adidas trainers
Yogi Bare mat

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Wearing Lorna Jane
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[LillySabri]

I challenge you to complete 2 rounds of this workout right now familia! Who’s done it? Let me know 👇🏼 & enjoy the booty burn 🔥🔥🔥

[LS-iyok]

I’m going to do it right now Lilly. Plus your lean legs and inner thigh workout. My legs are looking the most lean they have ever 🙏🏼

[teighleemarie]

This was a fun burner!! Thanks a bunch Lilly 😘

[nicolevena]

Wow! Such a great burn in a short time!

[gemmaskipper]

This is on my list tonight too!!!! Lean legs and then arms 14 day challenge 💪 starting off with your one of your hiit workouts!!! Xx

[tima]

Thanks so much for these amazing workouts! Can you do an intense HIIT workout next? Love you ❤️

[leanwithlilly]

Your body is looking amazing Lily! Loving the daily uploads, please a workout for bingo wings next. 💪🏼