how to AVOID BURNOUT and be consistent in 2024

In this video, we discuss tips to avoid burnout and how to be consistent.

The Eisenhower Matrix is a time management technique that I read in Stephen Covey's popular book 'The 7 Habits of Highly Effective People.' Stephen Covey's Matrix is a simple but powerful tool that can help you to be more consistent in your studies and achieve your goal of avoiding burnout. In this video, I'll share the causes of burnout, how to prevent it, and how to use the Stephen Covey Matrix to organise and prioritise your tasks.

This time management tool can also be used to as a tip on how to stay consistent in life and in your studies. As we all know, staying consistent in school is something we struggle with.

To all of you that are taking your final exams now, I wish you all the best and good luck 🍀

Hope you like the video and be sure to click LIKE if you do!

I’m always updating you guys on my journey to university in Australia on Instagram (insta: @ngfayee) so be sure to follow me there!
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If you are reading this, be sure to LIKE the video and subscribe! Welcome to the fayefilms family~

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🔵T I M E S T A M P S

0:00 Intro
0:08 Causes of burnout
0:16 What is The Eisenhower Matrix or Stephen Covey's Matrix
0:35 STEP 1: How to categorise your tasks
1:46 What each quadrant means in Stephen Covey's Matrix
2:55 STEP 2: How to prioritise your tasks
6:31 STEP 3: How to plan your time
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Name: Faye
Age: 21
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#howtoavoidburnout #howtobeconsistent

[Fayefilms]

COMMENT: What are you most excited about in 2023? 🤩 I'll be starting my second year of university next month and all the classes will now be on campus. Although things will get a lot tougher now since there are no more online classes, I'm really excited to finally experience the true university life (and vlog it for you besties 😉).Be sure to LIKE and SHARE (tap 'share' then 'copy link') if you enjoyed the video as it helps our family grow 💕

[manishapahari]

Thank you Faye for your guidance. People nowadays don't share tips to survive in this world. You're of those rare kind hearted people who care for us. Love you!

[ayeshakamaruzaman]

I'll sit for my examination tomorrow but I have learn from my past mistake that even if I burned myself out, I can't learn the subject faster, so I've been consistently resting everytime I got tired! Thank you Faye, you thought me a lot for this pass 2 years of watching your video 🥰

[aparnajanaky]

Changes to make
1. Fix your sleep schedule
1.1 if you are a morning person, sleep at 10.pm and wake up at 4.am
1.2 if you are a night person, sleep at 12.am and wake up 6.am
2. Exercise daily
10 pushups, 10 squatts and streching.
3. Do meditation for 10 minutes daily.
4. Repeat these on a daily basis.

[axx]

Faye, I can't thank you enough. My grades used to be 'okay', but I always knew that I could do SO much better. After Covid, everything went downhill for me and I'm still recovering BUT I finally found your channel and I'm so grateful for that! I'm getting better in school and that's thanks to you ❤ Also, I would love it if you'd do a video about how to overcome perfectionism (6:05) bc I'm struggling with this very much, it's getting kind of obsessive :(. I'm not sure if you'll see this comment but just know that I absolutely adore your videos and that you've helped sooo many people, including me ❤❤ Tysm bestie ily

[rutujasalunke]

Right Now I am in 12th and our board exam time table is out. There is so much study pressure and don't have that much time for self study because of college and classes. For self study I wake up at 2 or 3 in the morning and sleep 11 or 12 in night so that I can balance my study And to do these struggles Faye always motivates me to do my best

[jijilaw]

Perfect timing for this video! I feel totally burned out since the last weeks... I was sick for a long time & missed so many classes in university. I feel so overwhelmed with the workload and I find it hard to prioritise which task I should do first when I also have to keep on track with the current classes. I will totally try out this technique! <3

[rashikashrestha]

I am that kind of person who gets overwhelmed or burnt out easily and as a result procastinates a lot until the last minute comes. I really needed a simple yet effective tip to manage my tasks. Thank you so much for sharing these tips, will help me a lot in 2023! Love you faye!💕

[hopeinsideme]

I really appreciate your help in my life the way I was sinking in deep guilt of not doing things, but you really supported me with a practical way to overcome problems and not to be felt guilt of. I started believing myself, cried all my years and promised never look back again . Took resolutions from 20 dec and followed it religiously till now, stopped using all my social media apps . As I have my 10 th finals in about 2 months . I found my new productive timing slot and new environment to study.

[livie.]

One of the best things that happened to me is finding your channel!!! You helped me thru middle school a lot and I'm really grateful to you! You're making a difference in a lot of students' lives, and i can't believe you manage to do that along with University! We love you bestie!!!!

[woispiracy]

Since I'm a secondary 4 students taking my GCSE O Levels this year, I seriously hope that I wouldn't burn out! ❤

Sending my prayers to everyone reading this as well

[mrs.hitmanbang]

As a person who has exams next month with many competitions and events going on, I felt motivated after watching this video

Thank you so much bestie 😭💞

[anonymousfrog]

I burnout easily if there is no one to motivate me. Like on weekends, my motivation hits rock bottom and on Sunday evenings I'm always stressing out because I didn't do all the things I was planning on doing. I think it's because at school, there are other students which reminds me of my goals.


Thanks faye, this really helped me a lot. The timing is just so perfect, it's like magic ✨

[tatamic]

its my last year of high school and the only thing thats helping me keep control over my schedule are your videos Faye!!!!
thank youu soo much for all the effort you always put in for us!!

[shifashaikh]

You have literraly saved my life with your study tips and I have grown so much after watching your videos Thank you so much for motivating me through 2022!! I hope this year will go great for everyone<333

[studyhardpw]

dear faye thanks a lot for the tips .you don't even know how helpful they are .I was really burnt out and didn't even know that but after watching this video I know why I'm feeling unproductive and can work on it now once again thank you and really love you.

[jooniepop]

Sorry Faye, I'm late
I had an exam to attend and i want you to know that
I SLAYED IT💅😌
All thanks to you for always supporting us!
I really appreciate the efforts you make for us!
My teachers are noticing me more and more!
lysm <333

[Herthingss]

Idk why but recently ive been having more of a want to study other than being forced by myself. Im rlly proud!

[jeonjksana]

The way she is making us to take care of ourself cause its the actual reason why we are burning out and we are stressed! Also thankyou faye for always being there when we need you the most! Take care you too and all the best for ur upcomings<3

[paramjotkaur]

I am completely burnt out…. I had my half yearly’s in September-october and trust me I didn’t sleep straight up for 24 hours and kept studying to score 80/80 (p.s I scored 78) also in between that I had to write two essays for competition. Aftermath, I again had to do few extracurriculars to keep track of my CV. Also, I am in between an independent research and an organisation startup to familiarise chemistry and english.
Now when I did yearly reflection, I was not feeling myself even after doing too much. That’s because I never had time for myself. I forgot journaling, reading, exercising and even sleeping. To get into my dream university abroad, I am stressing myself out too much.
Please just take care of yourself and atleast dedicate 1 hr to ur passion. Love ya ✨