It is ADHD Burnout, NOT Laziness

If you're feeling sluggish and unmotivated, it might not be laziness that's to blame – it could be ADHD burnout. In this video, we're going to discuss 5 signs of ADHD burnout and how to deal with it.

If you recognize any of the symptoms in yourself, don't wait – take action and address the situation head-on! ADHD burnout is a real thing and it can seriously affect your work performance and overall motivation. By following these 5 steps, you'll be on your way to recovering and returning to your previous level of productivity!

Writer: Syazwana Amirah
Editor: Morgan Swift
Script Manager: Kelly Soong
Animator: Zuzia
Youtube Manager: Cindy Cheong

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[mauzarium]

Thank you nobody older around me understands me with ADHD. I am not lazy for people with ADHD it's just difficult to read.

[Aan]

Timestamps
1). Extreme exhaustion 0:37
2). Paralyzed 1:21
3). Foggy 2:18
4). Motivated no more 2:49
5). Productivity killers 3:30

Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙

[DudeTheMighty]

The third one, the fog.
It's actually surreal hearing that described by someone else.
After all these years of dealing with that, I almost started to feel like I was gaslighting myself or something.

[PokhrajRoy.]

A big shoutout to the animators who bring these videos to life.

[judysbakeryandtestkitchen]

Decluttering my environment at home has really helped reduce burn out.

[heidizysk]

I have ADD and have experienced everything you spoke of. It's debilitating and affects my self esteem. I have been tackling home projects by focusing on one simple thing for a limited time, allowing breaks. Yard projects, finishing one thing before starting another, even if it takes weeks or months depending on weather. It is helping. Still working on finding a good fit for employment. Easily overwhelmed by too much stimulation and too many people.

[ramona]

As a 10 year old with ADHD this really helped understanding my condition and I’m very grateful for this video !🤗

[ArtByHazel]

The struggle is real. It’s been a long ride and getting stuff done lately.
Take care my friends.

[linghuachai]

I have lived for 18 years without burnout, everyday surrounded by happiness, this is my first time experiencing a burnout

[realistc.he_]

ive gotten rid of my adhd burnout a few weeks ago, ive been feeling alot more motivated and ive been finishing tasks faster:)

[JoelDJohnson]

This is so relatable, especially in my experiences. I have ADD and depression, and when I don't do certain things correctly or forget what I'm supposed to do or certain memories, i go REALLY hard on myself, and it's just so exhausting. I also forget things sometimes when my brain forgets fundamental things.

[dead_channe]

I'm an 18 year old girl and I haven't been diagnosed yet but I need to look into HOW I can becuase this video describes my life perfectly. I'm tired of my parents not understanding how my brain works!

[tbnrenderschanel]

I've been trying to figure out why I have been feeling like shit for so long now but this time I think it is just right ✅️.
I am extremely grateful for all of the stuff you guys make and please keep making it 🙏.
😊❤

[divvylngft]

Dude the combo of ADHD Burnout and Depression seriously isn't fun. My family don't seem to understand that I'm not being lazy and or selfish I literally don't have motivation to do anything its why my bedroom looks like a bombsite and why the dishes constantly need washing. I just wish they would understand

[patriciaottley]

I’m 57 yrs old and FINALLY officially diagnosed with ADHD 5 yrs ago. Adderal helps some but being female, menopausal and ADHD holy crap some times the mood swings and depression feels too much to take any longer. Not to mention a husband who even after 30 yrs has very little patience for what I go through. Some days it’s all I can do to get out of bed 30mins before he gets home and pretend it’s been a good day! Glad there’s a name for what I experience just wish there was a cure too!!

[AC-nigt]

As an autistic adult, it's similar for me. I have autistic burnout and it is frustrating at times. It is said that ADHD and autism are similar.

[sasham]

This was explained so well I wish more people would understand adhd !

[jitzki]

1) the art of the animation for this video is amazing
2) in my personal life, I usually think I'm being lazy but, after watching this video I realize I have experienced all these descriptions

[slowbro]

Trying not to quit my job right now as a overworked manager of a theater with ADHD. I don't do anything at home or anywhere because work takes all my processing power. Burnout is so real and its exhausting.

[claire]

Like a month ago, I had a burnout. I couldn't stop crying, and I couldn't get up and move all because of school and homework. I've been telling my parents how hard it was getting, again they didn't let me take a break. My parents took me to a behavioral center when I couldn't calm down. Eventually, it was late, and the doctors decided I didn't have to stay in the patient. The next morning I had to go to school.
This is just a reminder to parents, if you kid tells your their more than tired, do something to help them.