Managing Blood Pressure on the Carnivore Diet

Managing Blood Pressure on the Carnivore Diet

In this video, Dr. Shawn Baker will explore effective strategies and tips for managing high blood pressure while following a carnivore diet. We will discuss the carnivore diet's potential impact on blood pressure, as well as practical steps you can take to lower your blood pressure and improve your overall health.

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

[bettyjohnson]

YES!! My doctor has cut my dose of blood pressure meds, one to half strength and then stop it!! YEAH!! Off several other long term meds, also! Like metphormin for diabeties, and sleep meds, and now, antiinflammatories!! APPRECIATE YOU SO MUCH, DR. BAKER!! YOU HAVE REALLY INCREASED MY QUALITY OF LIFE, even at 71!!!! ❤🤗🤗🙏🙏🙏

[luciavasile]

Dr. Shawn, since i start carnivore back in 2022, my bp. From 149/110 is down and stays dow to 107/72. I also reversed all those 5 bad metabolic syndrome, and my A1C from 13.2 is down to 5.3.
No toxic meds or toxic sugar🤮
No crapy carbs🤮
No nasty grains🤮.
Thanks to you sir, dr. Ken Berry and dr. Anthony Chaffee👌🤙🏻👍🫶💪🧠🫀🫁🦷🦴👀, for saving my life. I love my 💯% carnivore/ omad❤.

[_tripsa]

There is a fantastic article from 2005 in the Seattle Times about how the blood pressure guidelines were changed. It used to be 100 plus your age but when the new guidelines were set by the drug companies, suddenly half the world's population had high blood pressure. This translated into billions of dollars for the drug companies.

[pa]

Dr. Shawn, please know I appreciate your work and honesty. The Carnivore diet has changed my life. I’m 64. I’ve watched blood pressure as well as many other health issues disappear over a 4 month period of time & getting better!
Thank you so much for all your advice!
God bless you

[tonygriffith]

Important point about stress. Get the stress out of your life.

[susanarellano]

I have successfully eliminated BP meds and stopped CRESTOR due to normalized BP with Carnivore WOE…I AM SO GRATEFUL.

[saraandshe]

June, 2024 my BP was 151/89. I went on strict carnivore diet mid August. Now, December, 2024, my BP is 102/63. Four months on carnivore did this! ❤

[myshow]

It took me 3 weeks to half my BP meds because I was constantly experiencing postural hypotension. Just came off it completely at 8 weeks. I was told I will use them for life.😅

[Frank]

155/105 to 108/81. Took me 5 weeks on an ancestrally appropriate human diet.

[holysmoke]

Good news keeps coming. Proud I found your work and made this my way of nourishment.

[robertwilliams-wdcp]

I'm 72 now, been off all meds after going low carb and seeing my BP plummet, 121 over 79 today may common sense become widespread and people realize medications are toxins.

[onerider]

My blood pressure lowered from full carnivore.

[AbhayMishra-mdsq]

I have done Grounding and it stabilize d my BP over in 4-5 weeks. I ground during the day sometimes, but definitely in the night. Nothing else worked as good for me as Grounding.

[JennifertxCarnivore]

My blood pressure is lower than before on zero carb carnivore! Great info Dr. Baker! Again, love your porch as a background. ☺️👌🏻

[JMAudioEditions]

11 months of somewhat of a 'dirty' carnivore diet my blood pressure w/ great athletes heart BP at 118/52 or 121/53 at rest and bpm 82-83, chol/hdl ratio of 3.8 and tg(65)/hdl(69)=.94 - im not going back it works feel like I'm 25 again- love dirty keto with 1 avocados a week- never felt better at age 56 - gym is key 4-5 days a week of HIT

[sdgirlCook]

All the information you give are super helpful! I am on carnivorr for 4 weeks after beeing keto for years and I feel great. The only thing for me is hard to figure out is how much I should eat.

[PureTruth]

I have been suffering with postprandial hypotension for a decade now. Hoping that this will help me get my life back

[snoopygonewilder]

I've been off my high-pressure meds for a week. My doctor wants me to continue monitoring my blood pressure for an additional two weeks just to make sure it stays normal.

[Aleeannn]

Thanks great to know! Can’t wait to try the carnivore diet 👌🏼

[map]

I use an increase in potassium to stabilize blood pressure